Adzuki Bean and Rice Congee

SurgeryTenosynovitisClear heat & drain dampPorridge

Ingredients

  • Adzuki bean 30 g
  • White rice 15 g
  • Sugar to taste

Principle

Adzuki drains damp and clears heat—dietary support when damp-heat accompanies tendon sheath irritation.

Effects & uses

Swelling with heaviness and greasy yellow tongue coating (pattern differentiation required).

Method

  1. Cook adzuki until soft, add rice to finish congee; sweeten if desired.

How to use

  • Eat warm.

Caution

Diabetes—limit sugar. Rest and medical care still required.

Source

Baidu Baike food-therapy summary. Pending manual verification.

Related remedies

This site collects rural plant uses for everyday reference. It is not medical advice. Check constitution and allergies first, and consult a clinician when needed.