A rural herbal notebook
Herbal Remedies
A notebook of rural plant remedies for daily care, food and drink, external care, and household use.Each formula has a name, ingredients, principle, effects, method, and cautions.
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Daily care
Colds · cough · sleep · indigestion
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Food & drink
Everyday porridge, tea, and broth
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External care
Skin · hair · rinses
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Household
Mosquitoes · damp · care
Latest remedies
Each formula notes ingredients, principle, method, and cautions.
Field journal
Walks · foraging · kitchen · seasons