Women’s wellness formulas; **acute pelvic inflammatory disease needs antibiotics**—chronic cases may use pattern-based food care. Tubal obstruction and similar structural issues need reproductive evaluation. Retention-enema notes are clinical adjuncts only, not substitutes for surgery, IVF, or antibiotics.

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41 formulas

Angelica & Jujube Congee

Menstrual irregularity · Blood stasis

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Angelica & Jujube Congee

Qi–blood deficiency, irregular menses, dysmenorrhea, amenorrhea, blood-deficiency headache, dizziness, constipation; sources also cite amenorrhea with sallow face and fatigue (syndrome differentiation required).

Angelica & Water Chestnut Congee

Menstrual irregularity · Qi & blood deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Angelica & Water Chestnut Congee

Adjunct for irregular menses or amenorrhea with abdominal pain in blood-deficiency patterns (syndrome differentiation required).

Angelica Blood-Tonifying Decoction

Menstrual irregularity · Qi & blood deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Angelica Blood-Tonifying Decoction

For blood deficiency with fever; also menses- or postpartum-related blood-deficiency headache; dual qi–blood deficiency irregular menses (syndrome differentiation required).

Angelica, Astragalus & Cuttlefish Slices

Amenorrhea · Qi & blood deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Angelica, Astragalus & Cuttlefish Slices

Amenorrhea with deficiency pattern (syndrome differentiation required; **rule out pregnancy and structural causes first**).

Angelica, Ginger & Lamb Soup

Dysmenorrhea · Qi–blood deficiency

Food & drinkGynecologyDysmenorrheaQi–blood deficiency

Angelica, Ginger & Lamb Soup

Qi–blood deficiency with cold: post-menstrual dull pain relieved by warmth/pressure (syndrome differentiation required).

Angelica, Jujube & Egg Soup

Menstrual irregularity · Qi & blood deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Angelica, Jujube & Egg Soup

Qi–blood deficiency, anemia, pale complexion, irregular menses or amenorrhea adjunct (syndrome differentiation required).

Angelica, Jujube & Goji Tea

Menstrual irregularity · Qi & blood deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Angelica, Jujube & Goji Tea

Pale complexion, fatigue, blood-deficiency daily adjunct (syndrome differentiation required).

Astragalus & Jujube Tea

Dysmenorrhea · Qi–blood deficiency

Food & drinkGynecologyDysmenorrheaQi–blood deficiency

Astragalus & Jujube Tea

Dull aching pain relieved by pressure, scant pale menses, fatigue (syndrome differentiation required).

Brown Sugar & Ginger Warm-Uterus Tea

Dysmenorrhea · Cold congealing & blood stasis

Food & drinkGynecologyDysmenorrheaCold congealing & blood stasis

Brown Sugar & Ginger Warm-Uterus Tea

Cold intolerance, lower abdominal cold pain relieved by heat, dark menses with clots, scant flow (syndrome differentiation required). **Secondary dysmenorrhea (e.g. endometriosis) needs medical treatment—diet alone is limited.**

Chinese Rose Flower Decoction

Amenorrhea · Qi stagnation with blood stasis

Food & drinkGynecologyAmenorrheaQi stagnation with blood stasis

Chinese Rose Flower Decoction

Amenorrhea with qi stagnation and blood stasis (syndrome differentiation required).

Codonopsis & Jujube Tea

Menstrual irregularity · Qi & blood deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Codonopsis & Jujube Tea

For heavy, pale, thin menses with fatigue and shortness of breath (syndrome differentiation required).

Corydalis & Motherwort Boiled Eggs

Dysmenorrhea · Qi stagnation with blood stasis

Food & drinkGynecologyDysmenorrheaQi stagnation with blood stasis

Corydalis & Motherwort Boiled Eggs

Qi stagnation and blood stasis dysmenorrhea with distension and clots (syndrome differentiation required).

Cyperus & Peach Kernel Congee

Amenorrhea · Qi stagnation with blood stasis

Food & drinkGynecologyAmenorrheaQi stagnation with blood stasis

Cyperus & Peach Kernel Congee

Excess-pattern amenorrhea with qi stagnation and blood stasis (syndrome differentiation required).

Dandelion & Patrinia Decoction Wash

Vulvar itching · Damp-heat descending

External careGynecologyVulvar itchingDamp-heat descending

Dandelion & Patrinia Decoction Wash

Documented for external care of tinea pedis and similar damp-heat skin problems. Both herbs appear in some vulvar-wash patents, usually with sophora, cnidium, phellodendron, etc. **This two-herb wash alone is a weak match for vulvar itching**—external vulvar adjunct only after clear diagnosis (syndrome differentiation required).

Fennel & Ginger Tea

Dysmenorrhea · Cold congealing & blood stasis

Food & drinkGynecologyDysmenorrheaCold congealing & blood stasis

Fennel & Ginger Tea

Cold-type lower abdominal pain (syndrome differentiation required).

Ginger, Jujube & Sichuan Pepper Decoction

Dysmenorrhea · Cold congealing & blood stasis

Food & drinkGynecologyDysmenorrheaCold congealing & blood stasis

Ginger, Jujube & Sichuan Pepper Decoction

Cold lower abdominal pain, dark menses with clots, cold hands/feet (syndrome differentiation required).

Ginger, Red Jujube, and Yam Congee

Menopause · Spleen–kidney yang deficiency

Food & drinkGynecologyMenopauseSpleen–kidney yang deficiency

Ginger, Red Jujube, and Yam Congee

Suitable for menopause with spleen-kidney yang deficiency—cold intolerance, distension, fatigue, low spirits (syndrome differentiation required). Does not replace standard treatment.

Goji Berry and Lily Bulb Congee

Menopause · Kidney yin deficiency

Food & drinkGynecologyMenopauseKidney yin deficiency

Goji Berry and Lily Bulb Congee

For menopausal kidney yin deficiency with tidal heat, night sweats, insomnia with vivid dreams, dry mouth and throat, and sore weak lower back and knees; Ningbo Hospital of TCM materials note adjunct help for hot flashes and sleep (syndrome differentiation required). Not a substitute for standard treatment.

Hawthorn & Rose Tea

Menstrual irregularity · Blood stasis

Food & drinkFatty liverBlood stasis

Hawthorn & Rose Tea

For irregular timing and amount, dark clots, chest–hypochondrium distension, low mood (syndrome differentiation required).

Honeysuckle, Winter Melon Seed & Honey Decoction

Pelvic inflammatory disease · Damp-heat with stasis-toxin

Food & drinkGynecologyPelvic inflammatory diseaseDamp-heat with stasis-toxin

Honeysuckle, Winter Melon Seed & Honey Decoction

For lower abdominal or bilateral pain with low fever, yellow profuse discharge, red tongue with yellow coat—damp-heat stasis-toxin tendency. Listed in Beijing TCM administration dietary guidance for this PID pattern.

Jujube, Papaya & Pork Liver Soup

Amenorrhea · Liver–kidney deficiency

Food & drinkAnemia (blood deficiency)Qi & blood deficiency

Jujube, Papaya & Pork Liver Soup

Amenorrhea with blood deficiency or liver–kidney blood weakness (syndrome differentiation required).

Lemon Drink for Dysmenorrhea (Compiled Notes)

Dysmenorrhea

Food & drinkGynecologyDysmenorrhea

Lemon Drink for Dysmenorrhea (Compiled Notes)

Optional **comfort hot drink**, not an analgesic. Published recipe books make broad claims; **conflicts with older ‘avoid sour foods’ lists**—see body.

Licorice, Wheat, and Jujube Tea

Menopause · Visceral agitation (zàng zào)

Food & drinkGynecologyMenopauseVisceral agitation (zàng zào)

Licorice, Wheat, and Jujube Tea

For menopausal visceral agitation with mental fog, frequent weeping, loss of self-control, or insomnia with night sweats (syndrome differentiation required). Not a substitute for standard care; severe symptoms require medical evaluation.

Loach & Jujube Soup

Vulvar itching · Yin blood deficiency

Food & drinkGynecologyVulvar itchingYin blood deficiency

Loach & Jujube Soup

For liver–kidney yin deficiency with dry vulva, severe itch, scant discharge, five-center heat (syndrome differentiation required).

Lychee Seed & Honey Drink

Pelvic inflammatory disease · Chronic support

Food & drinkGynecologyPelvic inflammatory diseaseChronic support

Lychee Seed & Honey Drink

Adjunct drink for chronic PID-related lower-abdominal pain and qi stagnation tendency.

Motherwort & Hawthorn Drink

Tubal obstruction · Warm channels & free collaterals

Food & drinkGynecologyTubal obstructionWarm channels & free collaterals

Motherwort & Hawthorn Drink

Same source family as tubal-related diet adjunct notes (syndrome differentiation required).

Motherwort-Boiled Eggs

Menstrual irregularity · Blood stasis

Food & drinkFatty liverBlood stasis

Motherwort-Boiled Eggs

Adjunct for irregular menses, dysmenorrhea, amenorrhea, or postpartum lochia retention from qi–blood stasis (syndrome differentiation required).

Mugwort & Fish Ball Soup

Dysmenorrhea · Cold congealing & blood stasis

Food & drinkGynecologyDysmenorrheaCold congealing & blood stasis

Mugwort & Fish Ball Soup

Cold-type dysmenorrhea with lower abdominal cold pain (syndrome differentiation required).

Mugwort Congee (Cold-Deficiency Pattern)

Menstrual irregularity · Cold deficiency

Food & drinkGynecologyMenstrual irregularityCold deficiency

Mugwort Congee (Cold-Deficiency Pattern)

For cold-type dysmenorrhea, irregular menses, lower abdominal cold pain (syndrome differentiation required).

Peach Kernel & Cuttlefish Soup

Tubal obstruction · 活血化瘀

Food & drinkGynecologyTubal obstruction活血化瘀

Peach Kernel & Cuttlefish Soup

Cited in diet notes for hydrosalpinx-type contexts as food adjunct only (syndrome differentiation required).

Peach Kernel Flatbread

Pelvic inflammatory disease · Qi stagnation with blood stasis

Food & drinkGynecologyPelvic inflammatory diseaseQi stagnation with blood stasis

Peach Kernel Flatbread

Adjunct food support when fixed stabbing or distending lower-abdominal pain fits qi–blood stasis pattern.

Poria & Safflower Brown-Sugar Drink

Amenorrhea · Phlegm-damp obstruction

Food & drinkGynecologyAmenorrheaPhlegm-damp obstruction

Poria & Safflower Brown-Sugar Drink

Phlegm-damp obstruction pattern amenorrhea (syndrome differentiation required).

Purslane External Wash

Vulvar itching · Damp-heat descending

External careGynecologyVulvar itchingDamp-heat descending

Purslane External Wash

Adjunct for damp-heat vulvar itching with yellow copious discharge (syndrome differentiation required).

Red Jujube and Longan Qi-Boosting Formula

Menopause · Heart–spleen deficiency

Food & drinkAnemia (blood deficiency)Heart–spleen deficiency

Red Jujube and Longan Qi-Boosting Formula

For sallow or pale complexion, fatigue, dizziness, palpitations, insomnia, forgetfulness, and cold hands and feet; also for daily care after menses, postpartum, chronic illness, and overwork with worry and late nights. Menopause with these patterns may use as adjunct (syndrome differentiation required). Not a substitute for standard treatment.

Rose and Chenpi Tea

Menopause · Liver qi stagnation

Food & drinkGynecologyMenopauseLiver qi stagnation

Rose and Chenpi Tea

For menopausal liver qi stagnation with mood swings, chest tightness, irritability, frequent sighing; some sources note use during menstruation (syndrome differentiation required). Not a substitute for standard treatment.

Rose, Hawthorn & Tangerine Peel Tea

Dysmenorrhea · Qi stagnation with blood stasis

Food & drinkGynecologyDysmenorrheaQi stagnation with blood stasis

Rose, Hawthorn & Tangerine Peel Tea

Premenstrual or menstrual distension, breast distension, irritability, clots (syndrome differentiation required).

Salvia, Peach Kernel & Lotus Seed Stasis-Relief Soup (Compiled)

Tubal obstruction · 活血化瘀

Food & drinkGynecologyTubal obstruction活血化瘀

Salvia, Peach Kernel & Lotus Seed Stasis-Relief Soup (Compiled)

Adjunct ‘move blood and free collaterals’ approach; **cannot reopen established adhesions or occlusion**—HSG/reproductive evaluation required (syndrome differentiation required).

Sichuan Pepper & Salt Sitz Bath

Hemorrhoids

External careSurgeryHemorrhoids

Sichuan Pepper & Salt Sitz Bath

Documented for perianal/anorectal sitz baths or compress washes. **Vulvar use is optional, low-concentration, post-diagnosis only**—prefer sophora, cnidium, phellodendron, kochia, purslane washes for vulva.

Smilax & Coix Drink

Vulvar itching · Damp-heat descending

Food & drinkGynecologyVulvar itchingDamp-heat descending

Smilax & Coix Drink

Internal adjunct for damp-heat vulvar itching with thick yellow discharge (syndrome differentiation required).

Walnut, Euryale Seed, and Lotus Seed Congee

Menopause · Menopause kidney deficiency

Food & drinkGynecologyMenopauseMenopause kidney deficiency

Walnut, Euryale Seed, and Lotus Seed Congee

For menopausal kidney deficiency—dizziness, tinnitus, insomnia, sore lower back, frequent night urination (syndrome differentiation required). Not a substitute for standard treatment.

Warm Milk & Honey Comfort Drink

Dysmenorrhea

Food & drinkGynecologyDysmenorrhea

Warm Milk & Honey Comfort Drink

Adjunct for menstrual lower abdominal pain, sore back, irritability, or poor sleep—often suggested **before bed**, warm (syndrome differentiation required). **Secondary dysmenorrhea needs medical care.**