Codonopsis & Jujube Tea
Ingredients
- Codonopsis (dangshen) 20 g
- Red jujube 10 g
Principle
Codonopsis tonifies middle qi; jujube tonifies qi and nourishes blood. Supports qi and blood when qi fails to hold blood (syndrome differentiation required).
Effects & uses
For heavy, pale, thin menses with fatigue and shortness of breath (syndrome differentiation required).
Method
- Decoct in 300 ml water 30 minutes; strain.
How to use
- As tea, one dose daily.
Caution
Avoid during fever or strong excess heat. Diabetics use jujube cautiously. Food-care only.
Source
Medical Health News; Zhendong Group variant notes. To be manually verified.