Internal medicine
Everyday plant formulas for colds, headache, cough, wheezing asthma, chronic bronchitis, hiccups (cold/heat/stagnation/yin deficiency patterns), digestion, kidneys, sleep, qi-blood support, and cardiovascular care.
For general wellness without a clear complaint, see Everyday remedies
275 formulas
Abrus and Red Jujube Soup
Gallstones · Clear damp-heat
Abrus and Red Jujube Soup
For cholecystitis and gallstones; sources also mention jaundice and non-jaundice hepatitis patterns (syndrome differentiation required).
Adenophora and Lily Drink
Pulmonary tuberculosis · Yin deficiency with hemoptysis
Adenophora and Lily Drink
Nourishes yin, moistens lung, and moistens throat—suited to yin-deficiency dry cough without sputum, hemoptysis, scant sputum, dry mouth and throat; pulmonary consumption with dry cough, scant sputum, blood-streaked sputum, or afternoon fever (syndrome differentiation required). Suitable in autumn and winter.
Adenophora and Ophiopogon Tea
Pneumonia · Yin deficiency with lung dryness
Adenophora and Ophiopogon Tea
Suitable for cough, night sweats, fatigue, and dry mouth during pneumonia recovery (syndrome differentiation required).
Adzuki & Mung Bean Soup
Urethritis · Heat lin
Adzuki & Mung Bean Soup
For heat lin: frequent scant burning urination (syndrome differentiation required).
Adzuki, Winter Melon & Crucian Carp Soup
Joint effusion · Drain water & reduce swelling
Adzuki, Winter Melon & Crucian Carp Soup
Adjunct soup when joint effusion is in the acute phase and swelling is the main complaint. Aligns with popular-science staging for joint injury (acute phase, water-drain and reduce swelling). Effusion is a symptom; treat synovitis and the underlying cause medically.
Angelica Lean Meat Soup
Anemia (blood deficiency) · Blood deficiency
Angelica Lean Meat Soup
Suitable for anemia, blood deficiency, dizziness, fatigue, fatigue, and postpartum weaning (syndrome differentiation required).
Antitussive Tea
Cough · Chronic cough
Antitussive Tea
For phlegm-heavy cough from chronic bronchitis (public empirical records).
Apple and Vegetable Juice
Sciatica · Free collaterals & stop pain
Apple and Vegetable Juice
Daily support, especially if constipation coexists.
Apricot Kernel and Platycodon Tea
Wheezing (xiào) · Remission care
Apricot Kernel and Platycodon Tea
Adjunct for patterns with wind-cold constraining lung and reversed qi with wheezing cough (syndrome differentiation required).
Astragalus and Chinese Yam Congee
Hepatitis · Qi deficiency with fatigue
Astragalus and Chinese Yam Congee
For chronic hepatitis with fatigue, short breath, poor appetite, and loose-tending stools (syndrome differentiation required).
Astragalus and Codonopsis Drink
Coronary heart disease · Lung & spleen qi deficiency
Astragalus and Codonopsis Drink
Daily tea when qi and blood are insufficient with lung–spleen qi deficiency—fatigue, short breath, lazy speech, poor appetite with bloating, frequent colds, and profuse sweating. Public sources also mention immune support and hematopoietic adjunct for the weak and cold-prone (syndrome differentiation required). Coronary disease and similar conditions require standard treatment—this drink is adjunct only.
Astragalus and Danggui Stewed Chicken
Frozen shoulder · Qi & blood deficiency
Astragalus and Danggui Stewed Chicken
Chronic weak aching shoulder with fatigue (pattern required).
Astragalus and Dried Shrimp Soup
Osteoporosis · Spleen–kidney yang deficiency
Astragalus and Dried Shrimp Soup
Yang-deficiency pattern support (differentiation required).
Astragalus and Goji Berry Tea
Hypertension · Tonify qi & nourish yin
Astragalus and Goji Berry Tea
For weakness with qi deficiency plus liver–kidney insufficiency—fatigue, pale face, dizziness, mental exhaustion, palpitations, insomnia, dry eyes, sore weak lower back; also cited for adjunct immune support, lipids and glucose, and fatigue relief (syndrome differentiation required).
Astragalus and Goji Tea
Wheezing (xiào) · Remission care
Astragalus and Goji Tea
Daily adjunct for qi-type asthma in remission.
Astragalus and Red Jujube Congee
Vertigo & dizziness · Qi & blood deficiency
Astragalus and Red Jujube Congee
For vertigo from qi and blood deficiency, often in women or after surgery, with palpitations, insomnia, pale face, worse with exertion (syndrome differentiation required).
Astragalus and Yam Congee
Gastric ulcer · Cold deficiency recovery
Astragalus and Yam Congee
For spleen-stomach deficiency cold or ulcer recovery with vague stomach pain, preference for warmth and pressure, fatigue, poor appetite (syndrome differentiation required). Clinical observations note TCM dietary support for deficiency-cold gastric ulcer.
Astragalus, Angelica, and Lean Pork Soup
Cerebral infarction · Qi deficiency with blood stasis
Astragalus, Angelica, and Lean Pork Soup
For sequelae of qi deficiency and blood stasis—hemiplegia with weakness, pale tired face, shortness of breath, numb cold limbs, pale tongue with petechiae (syndrome differentiation required). Public clinical materials note improved rehabilitation metrics with astragalus–angelica medicated diets combined with nursing care—not a substitute for standard stroke treatment.
Astragalus, Codonopsis, and Silkie Chicken Stew
Cerebral infarction · Qi deficiency with blood stasis
Astragalus, Codonopsis, and Silkie Chicken Stew
For post-stroke recovery with qi deficiency and blood stasis—limb weakness, shortness of breath, fatigue, sallow complexion (syndrome differentiation required). Stroke dietary guidelines often recommend astragalus, codonopsis, and similar food-medicine substances for qi deficiency with blood stasis patterns.
Atractylodes macrocephala tea
Wheezing (xiào) · Remission care
Atractylodes macrocephala tea
It is suitable for the adjuvant treatment of spleen deficiency and dampness in the remission period of asthma.
Autumn Pear Honey Paste
Cough · Chronic cough
Autumn Pear Honey Paste
Suitable when cough has lasted a long time, with sore throat and yellow sputum (dry-heat, chronic cough background).
Bai Wei Yin
Pulmonary tuberculosis · Yin deficiency with tidal fever
Bai Wei Yin
Suitable for night sweats, coughs, or hemoptysis caused by hot flushes in the lungs, and belongs to those with yin deficiency and internal heat syndrome (syndrome differentiation required).
Baimai Anshen Drink
Neurasthenia · Qi & yin deficiency
Baimai Anshen Drink
It is suitable for insufficiency of heart and yin, deficiency of heat and internal disturbance or deficiency of both qi and yin, restlessness due to mental nervousness, irritability, sadness and crying, insomnia and dreaminess, palpitation and shortness of breath, and excessive sweating; it is common in neurasthenia, neurosis is deficiency of heart and yin and heat, or deficiency of heart and qi and yin (it is necessary to distinguish between syndrome, red tongue and less moss, fine pulse count is appropriate).
Bamboo Leaf and Imperata Root Tea
Urethritis · Hematuria support
Bamboo Leaf and Imperata Root Tea
For urinary tract infection with red cells in urine—burning urination, reddish urine (syndrome differentiation required).
Bamboo Shavings and Reed Root Tea
Hiccups (è nì) · Stomach heat
Bamboo Shavings and Reed Root Tea
Suitable for stomach-heat hiccups with loud hiccups, bad breath, thirst for cold drinks, red tongue with yellow coating (syndrome differentiation required).
Baoyuan Qiangxin Soup
Angina pectoris · Qi deficiency pattern
Baoyuan Qiangxin Soup
Suitable for qi deficiency type coronary heart disease angina: chest tightness, shortness of breath, fatigue, exacerbation after exertion (must be differentiated).
Barley and Luffa Congee
Rheumatic disorders (bì) · Damp-heat obstruction
Barley and Luffa Congee
Guang'anmen rheumatology—heavy body, poor appetite, swollen joints without redness (pattern required).
Barley and Red Bean Soup
Cervical spondylosis · Phlegm-damp blocking collaterals
Barley and Red Bean Soup
Phlegm-damp obstruction—heavy neck, dizziness, chest tightness, thick greasy tongue coat (pattern differentiation required).
Bitter Apricot Kernel and Honey Tea
Bronchitis · Dry throat, little phlegm
Bitter Apricot Kernel and Honey Tea
For chronic bronchitis with upward-rushing cough, scant phlegm, dry throat and tongue; may ease elderly asthmatic cough (syndrome differentiation required).
Bitter Melon Green Tea
Diabetes (táng niào bìng) · Internal damp-heat
Bitter Melon Green Tea
For mild diabetes with thirst, heat, and polydipsia; also daily care when diabetes tends toward internal damp-heat (syndrome differentiation required).
Black auricular porridge
Pneumonia · Recovery phase
Black auricular porridge
Suitable for patients with chest tightness, shortness of breath, pale complexion, dry cough and low phlegm during the recovery period of pneumonia (syndrome differentiation required).
Black Bean and Eucommia Bone-Nourishing Soup
Low back pain · Kidney deficiency back pain
Black Bean and Eucommia Bone-Nourishing Soup
Liver–kidney deficiency with sore weak lower back and limbs; adjunct daily care for bone health—not a substitute for osteoporosis treatment.
Black Fungus and Red Jujube Soup
Anemia (blood deficiency) · Nourish blood & tonify deficiency
Black Fungus and Red Jujube Soup
Adjunct care for iron-deficiency anemia; public sources also mention hypertension, arteriosclerosis, bleeding stools, and heavy menstruation (syndrome differentiation required).
Black Sesame and Walnut Powder
Osteoporosis · Kidney yin deficiency
Black Sesame and Walnut Powder
Kidney yin pattern adjunct (differentiation required).
Black sesame porridge
Constipation · General tonifying care
Black sesame porridge
Suitable for mild functional constipation, habitual constipation daily aids (must be differentiated).
Bran and Vinegar Compress
Acute stiff neck · Simple daily support
Bran and Vinegar Compress
Simple home compress for early stiff neck.
Bupleurum Curcuma Drink
Gallstones · Soothe liver & relieve stagnation
Bupleurum Curcuma Drink
Suitable for cholelithiasis or cholecystitis with disturbed mood and swollen chest; the information contained in Curcuma can be used for the adjuvant treatment of cholelithiasis (gallbladder ≠ excluded stone, syndrome differentiation is required).
Cassia Seed and Wild Chrysanthemum Tea
Headache
Cassia Seed and Wild Chrysanthemum Tea
For headache and head distension associated with elevated blood pressure (liver yang rising pattern).
Celery and Red Jujube Soup
Hypertension · Heart blood deficiency
Celery and Red Jujube Soup
Suitable for headache, dizziness, insomnia, irritability, palpitations, fatigue, and poor appetite from yang hyperactivity of the liver, heart-blood insufficiency, or qi-blood deficiency; also used before exams to nourish blood, calm the heart, and soothe the spirit (syndrome differentiation required).
Celery and Spiny Jujube Seed Soup
Neurasthenia · Liver yang rising
Celery and Spiny Jujube Seed Soup
Suitable for restless insomnia and forgetfulness from neurasthenia, and dizziness when blood pressure is elevated (syndrome differentiation required).
Celery Congee
Hypertension · Liver yang rising
Celery Congee
Suitable for hypertension, liver-fire headache, dizziness, flushed face and red eyes; also for hypertension with constipation and irritability (syndrome differentiation required).
Celery Congee for Diabetes
Diabetes (táng niào bìng) · With hypertension
Celery Congee for Diabetes
Suitable for diabetes with hypertension—dizziness, headache, elevated blood pressure; also adjunct care for liver yang hyperactivity in diabetes (syndrome differentiation required).
Chen Pi Sheng Ginger Soup
Hiccups (è nì) · Stomach cold
Chen Pi Sheng Ginger Soup
Suitable for cold guests in the stomach, stomach qi does not fall, see cold in the stomach, dry vomiting and hiccups, cold hands and feet, white tongue moss (must be differentiated); also suitable for cold after stomach qi mild.
Chinese Chive Congee
Angina pectoris · Cold congealing & phlegm obstruction
Chinese Chive Congee
Suitable for stable angina in coronary heart disease, especially cold congealing heart vessel or phlegm obstructing heart: chest oppression and pain worse with cold, copious phlegm, white greasy coating (syndrome differentiation required).
Chinese Goji Berry Soup
Cerebral infarction · Qi deficiency with blood stasis
Chinese Goji Berry Soup
Suitable for qi deficiency and blood stasis syndrome during the recovery period of cerebral infarction Assistance: yellow complexion, mental fatigue, lack of qi and laziness, palpitations and spontaneous sweating, swelling of hands and feet, mauve tongue or bruises, etc. See also Blood Deficiency and Yellow Face, Dizziness and Dizziness, Palpitation, Insomnia, and Nutrition Information (to be differentiated). Acute phase requires medical attention and is not a substitute for rehabilitation and standardized treatment .
Chinese Goji Berry Tea
Anemia (blood deficiency) · Blood deficiency
Chinese Goji Berry Tea
It is suitable for blood deficiency, yellowing of the face, dizziness, palpitations, asthenia, insomnia, and dreams; it is also suitable for auxiliary conditioning and postmenstrual care in people with qi and blood deficiency and anemia (syndrome differentiation is required).
Chives with Walnuts
Low back pain · Kidney yang deficiency
Chives with Walnuts
Kidney yang deficiency back pain—cold ache, aversion to cold (pattern differentiation required).
Choshi sesame porridge
Constipation · General tonifying care
Choshi sesame porridge
Suitable for people with dry bowel, dry stool, asthenia and constipation (syndrome differentiation required).
Chrysanthemum and Cassia Seed Drink
Cerebral hypoperfusion · Liver yang rising
Chrysanthemum and Cassia Seed Drink
For red painful eyes, blurred vision, headache and dizziness with dry stools; also daily eye care with eye strain, and adjunct references for phlegm-turbidity hyperlipidemia (syndrome differentiation required). Not a substitute for standard treatment.
Chrysanthemum Congee
Hypertension · Liver yang rising
Chrysanthemum Congee
For liver yang rising hypertension with dizziness, irritable insomnia, bitter taste, tinnitus, flushed face and red eyes (syndrome differentiation required).
Chuanbei stewed pears
Pneumonia · Dry cough with scant sputum
Chuanbei stewed pears
Suitable for dry cough with little phlegm and difficult to get sticky, and also for dry-heat cough (syndrome differentiation required).
Chuanbei Sydney stewed pork lungs
Pulmonary tuberculosis · Yin deficiency with hemoptysis
Chuanbei Sydney stewed pork lungs
Suitable for pulmonary tuberculosis cough, hemoptysis, and the elderly without phlegm, dry cough, dry heat, etc. (must be differentiated).
Chuanxiong and Baizhi Stewed Fish Head
Cervical spondylosis · Wind-cold-damp obstruction
Chuanxiong and Baizhi Stewed Fish Head
Wind-cold-damp cervical pattern—stiff painful neck worse with cold, better with warmth (pattern differentiation required).
Cinnamon, Morinda, and Lamb Stew
Low back pain · Kidney yang deficiency
Cinnamon, Morinda, and Lamb Stew
Kidney yang deficiency—cold aching back, aversion to cold, pale tongue (pattern differentiation required).
Clear-Stewed Beef and Radish Soup
Cirrhosis · Spleen–stomach deficiency
Clear-Stewed Beef and Radish Soup
Suitable for early cirrhotic ascites with spleen-stomach weakness and abdominal distension (syndrome differentiation required).
Codonopsis lily porridge
Pneumonia · Qi deficiency with low fever
Codonopsis lily porridge
Suitable for physical weakness with hypothermia type pneumonia, see dry cough less phlegm, mental fatigue, loss of appetite (must be differentiated).
Coix & Mung Bean Drink
Joint effusion · Damp-heat obstruction
Coix & Mung Bean Drink
Adjunct drink for effusion with damp-heat obstruction. Mashed dregs may be applied externally to the joint for added swelling relief. Does not replace urate-lowering drugs, antibiotics, or other cause-specific treatment.
Coix & Mung Bean Soup
Urethritis · Heat lin
Coix & Mung Bean Soup
For heat lin with damp-heat: short yellow painful urination, body heaviness (syndrome differentiation required).
Coix and Adzuki Bean Congee
Fatty liver · Spleen deficiency with damp obstruction
Coix and Adzuki Bean Congee
Suitable for phlegm-damp constitution fatty liver with heaviness, thick greasy tongue coating, and sticky stools (syndrome differentiation required).
Coix and Adzuki Bean Soup
Vertigo & dizziness · Phlegm-damp obstruction
Coix and Adzuki Bean Soup
Suitable for phlegm-damp middle obstruction vertigo with chest oppression, nausea, head heavy as if wrapped, white greasy coating—often from greasy diet (syndrome differentiation required).
Coix, Hyacinth Bean, and Radish Congee
Cerebral infarction · Wind-phlegm blocking collaterals
Coix, Hyacinth Bean, and Radish Congee
Suitable for heavy limbs, thick greasy coating, chest oppression, poor appetite (syndrome differentiation required). Dietary materials from Quzhou Hospital of TCM for wind-phlegm collateral obstruction. Not a substitute for medication or rehabilitation.
Consumption-Relief White Fungus Congee
Pulmonary tuberculosis · Consumptive lung nourishment
Consumption-Relief White Fungus Congee
Suitable for consumptive cough with blood-streaked sputum in chronic pulmonary tuberculosis (syndrome differentiation required).
Corn Beard Tea
Cholecystitis · Choleretic tea
Corn Beard Tea
Suitable for chronic cholecystitis daily gallbladder tea drink; with mild moisture internal stop (must be syndrome differentiation).
Corn Silk and Lotus Plumule Drink
Hypertension · With neurasthenia
Corn Silk and Lotus Plumule Drink
Suitable for hypertension with neurasthenia—elevated pressure, irritability, insomnia, difficult urination (syndrome differentiation required).
Corn Silk and Mulberry Leaf Tea
Diabetes (táng niào bìng) · Liver heat excess
Corn Silk and Mulberry Leaf Tea
Daily adjunct for damp-heat constitution or liver heat bias—dry mouth and polydipsia, yellow scanty urine, mild limb swelling; mainly adjunct tea for prediabetes or mild diabetes (syndrome differentiation required; cannot replace hypoglycemic drugs). Also consider comprehensive differentiation if blood pressure or lipids are elevated.
Corn Silk and Plantain Seed Drink
Kidney stones · Clear heat & promote urination
Corn Silk and Plantain Seed Drink
Suitable as adjunct expelling-stone tea in early kidney stones when stones are small (syndrome differentiation required).
Corn Silk Tea
Gallstones · Daily choleretic care
Corn Silk Tea
Daily gallbladder-support tea for gallstones, helping dilute bile and promote excretion; also seen for mild damp with cholecystitis (syndrome differentiation required).
Cranberry Juice
Urethritis · Recurrence prevention
Cranberry Juice
Daily prevention of recurrent urethritis; not treatment of acute infection.
Crucian Carp and Adzuki Bean Soup
Edema (shuǐ zhǒng) · Spleen deficiency with damp excess
Crucian Carp and Adzuki Bean Soup
For leg swelling in older adults from declining spleen–kidney water metabolism; may also assist edema related to nephritis (syndrome differentiation required).
Dan Shen Yin
Angina pectoris · Qi stagnation with blood stasis
Dan Shen Yin
Suitable for qi stagnation and blood stasis type angina pectoris, cardiothorax, stomach pain (must be differentiated). Palliative support is not a substitute for first aid.
Dandelion and Licorice Decoction
Hepatitis · Liver–gallbladder heat
Dandelion and Licorice Decoction
Suitable as a daily tea when liver-gallbladder heat tendency is present—bitter taste, yellowish urine, dry eyes; traditional and clinical sources also describe adjunct use in hepatitis and cholecystitis (syndrome differentiation required). Not a substitute for medication.
Dandelion Licorice Tea
Cholecystitis · Damp-heat in liver & gallbladder
Dandelion Licorice Tea
Suitable for chronic cholecystitis with dampness and heat in the liver and gallbladder: bitter mouth, concealed pain in the right upper abdomen, yellowish urine, yellow and greasy tongue coating (must be differentiated).
Danggui Guiyuan Chicken Soup
Anemia (blood deficiency) · Heart–spleen deficiency
Danggui Guiyuan Chicken Soup
Suitable for mild to moderate anemia, deficiency of both heart and spleen, poor sleep, palpitation, dizziness, tiredness and fatigue (to be differentiated).
Danggui, Ginger and Lamb Soup
Rheumatic disorders (bì) · Wind-cold-damp obstruction
Danggui, Ginger and Lamb Soup
Wind-cold-damp pattern—cold joints better with warmth, heaviness, pale face (pattern differentiation required).
Danggui, Turmeric and Qianghuo Tea
Frozen shoulder · Qi stagnation with blood stasis
Danggui, Turmeric and Qianghuo Tea
Shoulder–neck pain and stiffness (pattern required).
Dark Plum and Ginger Tea
Diarrhea · Chronic diarrhea astringing
Dark Plum and Ginger Tea
Daily tea substitute for long-standing diarrhea with middle-jiao deficiency-cold (syndrome differentiation required); materials note good antidiarrheal effect.
Daylily and Silk Tree Flower Tea
Depression (yù) · Liver qi stagnation
Daylily and Silk Tree Flower Tea
Suitable for liver qi stagnation with low mood—fullness in chest and hypochondrium, frequent sighing, irritability, poor sleep (syndrome differentiation required).
Ding Xiang Shi Di Tang
Hiccups (è nì) · Stomach cold
Ding Xiang Shi Di Tang
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Dried Ginger and Lily Bulb Drink
Hiccups (è nì) · Stomach cold
Dried Ginger and Lily Bulb Drink
Suited to persistent hiccups with aversion to cold, cold limbs, and sore weak lower back and knees (syndrome differentiation required).
Duhuo and Niuxi Combination
Sciatica · Liver–kidney deficiency with stasis
Duhuo and Niuxi Combination
Chronic sciatica with deficiency and stasis (prescription required).
Earth Dragon Fang
Wheezing (xiào) · Heat wheezing
Earth Dragon Fang
An auxiliary reference party (to be differentiated) for the background of hot wheezing such as phlegm yellow, high-pitched breath surge, etc.
Ephedra–Apricot Tofu Formula
Wheezing (xiào) · Cold wheezing
Ephedra–Apricot Tofu Formula
For cold asthma with thin white frothy phlegm, aversion to cold, no sweating, cold limbs (syndrome differentiation required).
Eucommia and Pork Bone Soup
Osteoporosis · Tonify kidney & strengthen bone
Eucommia and Pork Bone Soup
Adjunct food care for osteoporosis patterns (differentiation required).
Eucommia and Pork Kidney Soup
Low back pain · Kidney deficiency back pain
Eucommia and Pork Kidney Soup
Kidney deficiency low back pain—dull ache, weakness worse with exertion, better with rest (pattern differentiation required).
Eucommia, Achyranthes & Black Bean Bone Soup
Knee osteoarthritis · Liver–kidney deficiency
Eucommia, Achyranthes & Black Bean Bone Soup
Adjunct food care for weak knees, stiffness, or bone-loss tendency (pattern differentiation required).
Ex-Lao Gong Point Massage
Acute stiff neck · Acupoint self-care
Ex-Lao Gong Point Massage
On-the-spot self-care when heat or herbs are impractical.
Fig and Honey Congee
Constipation · General tonifying care
Fig and Honey Congee
Suitable as daily adjunct for mild constipation and intestinal dryness (syndrome differentiation required).
Fig Congee
Enteritis · Chronic diarrhea
Fig Congee
Suitable for people with indigestion, persistent diarrhea, chronic enteritis, and dysentery (syndrome differentiation required).
Five-Nut Congee
Constipation · Deficiency constipation
Five-Nut Congee
Suitable for deficient constipation (qi-blood insufficiency with urge but weak expulsion) (syndrome differentiation required).
Five-Red Soup
Edema (shuǐ zhǒng) · Qi & blood deficiency
Five-Red Soup
Suitable for edema in heart-spleen qi deficiency or heart-blood deficiency with poor complexion and fatigue; also adjunct for postpartum swelling or anemia-related edema (syndrome differentiation required).
Four-Seed Egg Custard
Bronchitis · Lung–kidney remission
Four-Seed Egg Custard
Suitable during remission of chronic bronchitis with shortness of breath, fatigue, prolonged cough with wheezing, and scant thin white sputum (syndrome differentiation required).
Fresh Cabbage Sugar Sauce
Gastric ulcer · Early ulcer care
Fresh Cabbage Sugar Sauce
Suitable for adjunctive management of gastric and duodenal ulcers, especially at an early stage (syndrome differentiation required).
Garlic Iced Sugar Water
Cough · Wind-cold cough
Garlic Iced Sugar Water
Suitable for cough caused by wind-cold cold (fear of cold, phlegm white and thin); wind-heat cough (sore throat, yellow phlegm) is not appropriate.
Gastrodia and Goji Berry Drink
Cerebral hypoperfusion · Liver–kidney yin deficiency
Gastrodia and Goji Berry Drink
Suitable for dizziness, dry eyes, insomnia with many dreams, and restlessness; Hunan Provincial Hospital of TCM materials note possible sleep and liver-kidney support. Also cited for hypertension with liver-kidney yin deficiency (syndrome differentiation required). “Cerebral hypoperfusion” is a lay term—underlying cause must be clarified. Not a substitute for drug therapy.
Gastrodia and Pigeon Soup
Headache
Gastrodia and Pigeon Soup
Suitable for dizziness and fatigue from qi-blood insufficiency or mild headache and head distension from liver yang bias; also as dietary adjunct for dizziness and headache with cerebral hypoperfusion—not a drug substitute.
Gastrodia Chicken Stew
Vertigo & dizziness · Liver yang rising
Gastrodia Chicken Stew
Suitable for liver-yang-rising vertigo with headache and red face and eyes, or hypertension with dizziness (syndrome differentiation required).
Gastrodia Poached Fish Slices
Cerebral infarction · Calm wind & stop vertigo
Gastrodia Poached Fish Slices
Suitable as dietary support in post–cerebral infarction sequelae with dizziness and limb numbness; aligns with light meals and quality protein (syndrome differentiation required).
Gastrodia Stewed Fish Head
Cervical spondylosis · Liver–kidney deficiency
Gastrodia Stewed Fish Head
Liver–kidney deficiency—dizziness, tinnitus, neck discomfort (pattern differentiation required).
Gastrodia Stewed Pig Brain
Cerebral infarction · Liver–kidney deficiency
Gastrodia Stewed Pig Brain
Suitable for liver-kidney deficiency patterns—dizziness, tinnitus, limb numbness, sore weak lower back and knees (syndrome differentiation required). Not a substitute for standard treatment or rehabilitation.
Gastrodia with Pig Brain
Cerebral infarction · Tonify brain & dispel wind
Gastrodia with Pig Brain
Dietary adjunct in cerebral infarction recovery; public materials note some relief of dizziness, headache, and limb numbness (syndrome differentiation required).
Generate Pulse Decoction (Sheng Mai Yin)
Pulmonary tuberculosis · Qi and yin deficiency
Generate Pulse Decoction (Sheng Mai Yin)
Suitable for dual qi-yin injury—fatigue, shortness of breath, reluctance to speak, profuse sweating with spirit weakness, dry throat and thirst; or prolonged cough with weak qi, thirst, and spontaneous sweating (syndrome differentiation required).
Ginger and Brown Sugar Tea
Supportive care for early wind-cold—chills, fever, headache and body ache, clear runny nose, little sweating. Also used for stomach cold after catching chill and for warming during cold-type menstrual discomfort.
Ginger and Jujube Tea
Gastritis · Spleen–stomach cold deficiency
Ginger and Jujube Tea
For chronic gastritis with spleen–stomach cold deficiency—stomach prefers warmth, pain worsens when cold (syndrome differentiation required).
Ginger and Red Date Tea
For early wind-cold with fatigue and poor appetite.
Ginger, Jujube, and Brown Sugar Drink
Hiccups (è nì) · Stomach cold
Ginger, Jujube, and Brown Sugar Drink
Suitable for mild stomach-cold patterns at the start of hiccups after catching cold—cold epigastric pain (syndrome differentiation required).
Gizzard Lining and Corn Silk Decoction
Kidney stones · Resolve stones & unblock urine
Gizzard Lining and Corn Silk Decoction
Adjunct for kidney stones smaller than about 0.5 cm (syndrome differentiation required).
Goji and Chrysanthemum Drink
Cerebral infarction · Liver–kidney deficiency
Goji and Chrysanthemum Drink
For dizziness, tinnitus, and sore weak lower back and knees (syndrome differentiation required). Medicated diet formula class from Yibin Second People’s Hospital (Qi Ju drink type). Not a substitute for standard stroke care.
Goji and Glossy Privet Fruit Drink
Dementia · Liver–kidney yin deficiency
Goji and Glossy Privet Fruit Drink
For liver–kidney yin deficiency with dizziness, tinnitus, sore weak lower back, early gray hair, dry mouth and throat, and five-center heat; also for middle-aged and older daily care when kidney yin is insufficient and for adjunct hair care. Alzheimer’s and similar conditions require standard treatment—this drink is adjunct only (syndrome differentiation required). Not a substitute for medication or cognitive rehabilitation.
Goji Berry and Cassia Seed Tea
Vertigo & dizziness · Liver–kidney yin deficiency
Goji Berry and Cassia Seed Tea
For liver fire or liver–kidney yin deficiency with dry eyes, blurred vision, dizziness, and constipation; public sources also mention adjunct support when blood lipids or pressure run high (syndrome differentiation required).
Goji Berry and Chinese Yam Soup
Hepatitis · Liver–kidney deficiency
Goji Berry and Chinese Yam Soup
For deficiency fatigue with essence depletion, sore weak back, and blurred vision from liver–kidney insufficiency; also for daily care when spleen–stomach is weak with frequent bloating and diarrhea (syndrome differentiation required). Food-medicine tonics are not a substitute for medication.
Goji, Jujube, and Egg Soup
Hepatitis · Liver–kidney deficiency
Goji, Jujube, and Egg Soup
For chronic hepatitis with liver–kidney depletion and spleen–stomach weakness—fatigue, dizziness, poor appetite (syndrome differentiation required).
Hawthorn and Cassia Seed Tea
Hypertension · With high blood lipids
Hawthorn and Cassia Seed Tea
Suitable for hypertension; also for dry eyes, poor appetite, and dry stools—adjunct care when lipids are high with constipation (syndrome differentiation required).
Hawthorn and Goji Berry Drink
Dementia · Kidney deficiency with stasis
Hawthorn and Goji Berry Drink
Suitable for senile dementia with liver-kidney deficiency and stasis—memory decline, dizziness, sore weak lower back and knees; also cited as daily brain-health tea for middle-aged and older adults (syndrome differentiation required). Does not replace medication or cognitive rehabilitation.
Hawthorn and Lotus Leaf Decoction
Fatty liver · Greasy food stagnation
Hawthorn and Lotus Leaf Decoction
Also called “Hawthorn Lotus Leaf Drink.” Suitable as daily adjunct after greasy meals with elevated lipids and fatty liver; also epigastric distension, rib-side distension, poor digestion (syndrome differentiation required). Institutional sources also describe adjunct use in hypertension, hyperlipidemia, and simple obesity—requires overall pattern differentiation.
Hawthorn and Lotus Leaf Tea
Hypertension · With high blood lipids
Hawthorn and Lotus Leaf Tea
Suitable for hypertension with hyperlipidemia—especially in summer heat—with head heaviness, chest tightness, and elevated lipids (syndrome differentiation required).
Hawthorn and Malt Tea
Gastritis · Food stagnation with qi stagnation
Hawthorn and Malt Tea
Suitable for gastritis with food stagnation and qi stagnation—distension after overeating, belching, poor appetite; drinking after meals aids digestion and eases epigastric fullness (syndrome differentiation required).
Hawthorn and Tangerine Peel Drink
Fatty liver · Greasy food stagnation
Hawthorn and Tangerine Peel Drink
Suitable for fatty liver after greasy meals—epigastric distension, poor appetite, sluggish bowels (syndrome differentiation required).
Hawthorn and Tangerine Peel Tea
Gallstones · Digest & move qi
Hawthorn and Tangerine Peel Tea
For gallstones with poor digestion and abdominal distension; may help prevent discomfort after rich, greasy food (syndrome differentiation required).
Hawthorn and Wood Ear Soup
Cerebral hypoperfusion · Brain collateral stasis
Hawthorn and Wood Ear Soup
Suitable for blood-stasis pattern of insufficient cerebral blood supply—dizziness, fixed headache, purple tongue or stasis spots; also as gentle daily cerebrovascular care (syndrome differentiation required). “Insufficient cerebral blood supply” is a lay term—underlying causes must be evaluated. Does not replace standard treatment.
Hawthorn, Ginger, and Tangerine Peel Drink
Cholecystitis · Food stagnation
Hawthorn, Ginger, and Tangerine Peel Drink
Suitable for chronic cholecystitis with right upper abdominal discomfort, epigastric distension, and nausea after greasy food or poor digestion (syndrome differentiation required).
Heat-Clearing and Gallbladder-Benefiting Tea
Gallstones · Clear heat & benefit gallbladder
Heat-Clearing and Gallbladder-Benefiting Tea
Daily adjunct for cholecystitis or gallstones with fever and pain (syndrome differentiation required); corn silk is also used as a gallstone tea substitute (syndrome differentiation required).
Hedyotis Diffusa Decoction Tea
Urethritis · Heat lin
Hedyotis Diffusa Decoction Tea
For heat toxin or damp–heat excess: sore throat, sores, scant burning dark urine (heat lin). Cantonese folk use as adjunct for heat-type urinary frequency and pain. Not a substitute for antibiotics, stone treatment, or oncology care.
Herbal Salt Pack Compress
Acute stiff neck · Wind-cold with stasis
Herbal Salt Pack Compress
Neck stiffness that eases with warmth (external use only).
Honey-Preserved Hawthorn
Angina pectoris · Food stasis support
Honey-Preserved Hawthorn
Daily adjunct in angina remission with food stagnation or elevated lipids (syndrome differentiation required). Food care in remission, not acute rescue.
Honey-Steamed Lily Bulb
Cough · Dry cough
Honey-Steamed Lily Bulb
Nourishes yin and moistens lung; for vacuity-fire consumptive cough, dry cough with little phlegm, dry throat.
Honeysuckle and Barley Congee
Rheumatic disorders (bì) · Heat outweighs damp
Honeysuckle and Barley Congee
Red hot swollen painful joints, irritability, bitter taste (pattern required).
Honeysuckle and Dandelion Drink
Urethritis · Damp-heat with painful urination
Honeysuckle and Dandelion Drink
Adjunct for damp-heat urethritis; also cited for sore throat and mouth sores with heat-toxin (syndrome differentiation required). Acute urethritis should be treated primarily with antibiotics.
Hundred Ginger Juice
Cough · Wind-cold cough
Hundred Ginger Juice
Suitable for coughing, asthma, chest tightness, light mouth, night cough, white tongue.
Hyakuba Honey Cream
Bronchitis · Lingering cough
Hyakuba Honey Cream
It has an auxiliary remission effect on chronic cough caused by chronic bronchitis (syndrome differentiation required).
Imperata Root and Adzuki Bean Congee
Diarrhea · Damp-heat diarrhea
Imperata Root and Adzuki Bean Congee
For spleen-stomach damp-heat with poor appetite, distension, loose stools; also enteritis with internal damp-heat (syndrome differentiation required).
Japanese Knotweed External Application
Wheezing (xiào) · Heat wheezing
Japanese Knotweed External Application
External adjunct reference for heat-type wheezing (syndrome differentiation required).
Job's Tears Congee
Rheumatic disorders (bì) · Strengthen spleen & drain damp
Job's Tears Congee
Daily damp-reducing support during remission (pattern required).
Jujube osmanthus root porridge
Depression (yù) · Qi & blood deficiency
Jujube osmanthus root porridge
Suitable for low mood with deficiency of qi and blood, poor color, easy fatigue, irritable insomnia, palpitations and amnesia (need to be differentiated).
Kelp and Tofu Soup
Hypertension · With high blood lipids
Kelp and Tofu Soup
For hypertension with elevated lipids and vascular sclerosis; also for daily prevention of hyperlipidemia and coronary disease (syndrome differentiation required).
Kelp, Sargassum and Soybean Stew
Cirrhosis · Phlegm-damp stagnation
Kelp, Sargassum and Soybean Stew
For early cirrhosis with phlegm-damp stagnation; also goiter and scrofula with phlegm binding (syndrome differentiation required).
Kidney-Tonifying Bone-Strengthening Decoction
Sciatica · Kidney deficiency with cold pain
Kidney-Tonifying Bone-Strengthening Decoction
Sciatica with cold pain worse in cold (physician supervision required).
Knee Steam Wash (Speranskia Pair)
Knee osteoarthritis · Wind-damp obstruction
Knee Steam Wash (Speranskia Pair)
Adjunct steam-wash for knee OA with cold-damp pattern.
Kudzu & Mulberry Twig Collateral Tea
Cervical spondylosis · Channel stagnation
Kudzu & Mulberry Twig Collateral Tea
Daily adjunct for stiff neck and shoulders; not equivalent to full clinical Ge Gen Sang Zhi decoctions with ephedra etc.
Kudzu and Pork Spine Soup
Cervical spondylosis · Channel stagnation
Kudzu and Pork Spine Soup
Channel stagnation pattern—neck pain, arm numbness, headache or dizziness (pattern differentiation required).
Kudzu Decoction (Stiff Neck)
Acute stiff neck · Wind-cold blocking collaterals
Kudzu Decoction (Stiff Neck)
Morning neck stiffness with aversion to cold and no sweat (pattern differentiation required).
Kudzu Starch Congee
Diabetes (táng niào bìng) · Lung heat with fluid damage
Kudzu Starch Congee
For lung-heat with fluid injury (upper wasting) diabetes with polydipsia and dry mouth; also cited for older patients with diabetes plus hypertension or coronary disease (syndrome differentiation required).
Kudzu, Cinnamon Twig and Barley Congee
Frozen shoulder · Wind-cold-damp pattern
Kudzu, Cinnamon Twig and Barley Congee
Cold shoulder pain better with warmth (pattern required).
Kudzu, Eucommia, and Pork Spine Soup
Low back pain · Damp stagnation & strain
Kudzu, Eucommia, and Pork Spine Soup
Sore weak back worse after work, fear of cold (pattern differentiation required).
Lamb and Radish Soup
Hiccups (è nì) · Food stagnation
Lamb and Radish Soup
Suitable for food-stagnation hiccups with epigastric distension, sour belching, poor appetite (syndrome differentiation required).
Ledebouriella Root Congee
Knee osteoarthritis · Wind-damp obstruction
Ledebouriella Root Congee
For wandering joint pain and limited flexion (differentiation required).
Licorice, Wheat, and Jujube Decoction
Anxiety · Heart yin deficiency
Licorice, Wheat, and Jujube Decoction
For insufficient heart yin with disharmony of liver qi—visceral agitation, restlessness, mental fog, insomnia, irritability, and tendency to weep (syndrome differentiation required). Also cited for anxiety, depression, menopause, and neurasthenia when this pattern fits. Not a substitute for psychological counseling or drug therapy.
Ligustrum, Eucommia, and Pork Spine Soup
Low back pain · Kidney yin deficiency
Ligustrum, Eucommia, and Pork Spine Soup
Kidney yin deficiency back pain—fluctuating soreness, dry mouth, red tongue with little coat (pattern differentiation required).
Lily Almond Soup
Wheezing (xiào) · Remission care
Lily Almond Soup
It can be used for dry cough caused by lung dryness or lung yin deficiency, less phlegm, dry throat, and weak cough; it can also be used as a daily diet (auxiliary, non-therapeutic) for spring moisturizing and tranquilizing.
Lily and Lotus Seed Congee
Gastric ulcer · Cold deficiency recovery
Lily and Lotus Seed Congee
For peptic ulcer recovery and weak spleen-stomach with vacuity vexation: vague stomach pain, poor appetite, loose or dry stools, restless sleep (syndrome differentiation required). Listed among suitable congees for gastric ulcer in multiple sources.
Lily Ear Spoon
Anxiety · Restless heart–mind
Lily Ear Spoon
It is suitable for people who are restless and dreamy and easy to wake up. (It must be differentiated). It is not a substitute for standard treatment.
Lily Lotus Dragon Eye Broth
Anxiety · Heart fire excess
Lily Lotus Dragon Eye Broth
Suitable for anxious people with red tongue and light sleep (to be differentiated). It is not a substitute for professional psychological and medical treatment.
Lily Lotus Soup
Insomnia (bù miè) · Yin deficiency with fire
Lily Lotus Soup
It is suitable for insomnia due to yin deficiency and fire exuberance, such as anxiety, difficulty falling asleep, hot hands and feet, and dry mouth; it is also suitable for menopause, irritability, and insomnia (to be differentiated).
Lily porridge
Neurasthenia · Yin deficiency with fire
Lily porridge
Suitable for people with nervous weakness, weakness, and high fire, see insomnia, dreaminess, forgetfulness, distraction, and sentimentality (to be differentiated).
Lily soup
Cough · Dry cough
Lily soup
Nourishing yin and moisturizing the lungs to relieve cough, suitable for dry-heat cough, bloody phlegm, and lung deficiency cough in lung yin deficiency.
Lion’s Mane Mushroom and Red Jujube Soup
Gastritis · Spleen–stomach deficiency
Lion’s Mane Mushroom and Red Jujube Soup
For chronic gastritis with spleen–stomach weakness as a daily stomach-care soup (syndrome differentiation required).
Longan and Lotus Seed Soup
Vertigo & dizziness
Longan and Lotus Seed Soup
For heart–spleen deficiency and blood insufficiency—insomnia, palpitations, forgetfulness, dizziness, fatigue; also for daily care in anemia, fatigue, and neurasthenia (syndrome differentiation required).
Longan and Ophiopogon Tonic Tea
Anxiety · Heart yin deficiency
Longan and Ophiopogon Tonic Tea
For insufficient heart yin with blood deficiency—insomnia, vivid dreams, palpitations, forgetfulness, vexation, dry mouth and throat (syndrome differentiation required). Also cited for seasonal heart calming or dry mouth and throat after chemo/radiotherapy as adjunct care. Not a substitute for psychological counseling or drug therapy.
Longan and Rock Sugar Tea
Depression (yù) · Heart–spleen deficiency
Longan and Rock Sugar Tea
For heart-spleen deficiency low mood with overthinking, insomnia, forgetfulness, palpitations, sallow complexion (syndrome differentiation required).
Longan Rice Congee
Dementia · Qi & blood deficiency
Longan Rice Congee
For senile dementia with qi-blood deficiency: forgetfulness, fatigue, confused spirit, palpitations, insomnia, dull complexion (syndrome differentiation required).
Longan, Ginger and Jujube Soup
Neurasthenia · Heart blood deficiency
Longan, Ginger and Jujube Soup
For middle-aged and older heart blood deficiency, insomnia, forgetfulness, neurasthenia, anemia (syndrome differentiation required).
Longan, Red Jujube, and Goji Tea
Insomnia (bù miè) · Heart–spleen deficiency
Longan, Red Jujube, and Goji Tea
For insomnia from heart–spleen dual deficiency—frequent vivid dreams, easy waking, fatigue, pale complexion, palpitations, forgetfulness (syndrome differentiation required).
Lophatherum Leaf Tea
Urethritis · Heat lin
Lophatherum Leaf Tea
For heart fire or damp–heat excess: summer irritability and thirst, mouth sores, scant burning dark urine; may assist heat lin with painful urination (syndrome differentiation required). Not a substitute for antibiotics or standard care.
Loquat Leaf Congee
Bronchitis · Phlegm-heat
Loquat Leaf Congee
Suitable for chronic bronchitis with internal phlegm-heat pattern—cough with yellow sputum or mild fever (syndrome differentiation required).
Lotus Leaf and Cassia Seed Tea
Fatty liver · Liver heat excess
Lotus Leaf and Cassia Seed Tea
For fatty liver with liver heat tendency, bitter taste, dry eyes, and elevated lipids (syndrome differentiation required).
Lotus Seed and Longan Soup
Anemia (blood deficiency) · Anemia with fatigue
Lotus Seed and Longan Soup
For anemia with fatigue, neurasthenia with dizziness, insomnia, palpitations, overthinking (syndrome differentiation required).
Lotus Seed, Poria and Euryale Longan Soup
Neurasthenia · Heart–spleen deficiency
Lotus Seed, Poria and Euryale Longan Soup
For palpitations, insomnia, forgetfulness, fatigue, anemia, neurasthenia (syndrome differentiation required).
Lysimachia Decoction (Daily Stone-Expelling Tea)
Kidney stones · Clear heat & promote urination
Lysimachia Decoction (Daily Stone-Expelling Tea)
For **damp-heat in the lower jiao** with **stone stranguria**, painful urination, hematuria, or flank colic; conservative adjunct for **small urate stones** (syndrome differentiation required). **Large calcium-rich stones need standard care such as surgery**; colic or hydronephrosis requires prompt medical attention.
Mint Red Jujube Recipe
Anxiety · Liver qi stagnation
Mint Red Jujube Recipe
It is suitable for dizziness, insomnia, emotional distress, and throat discomfort (to be differentiated) due to insufficient qi and blood and mild wind-heat or liver qi stagnation. It is also used as a daily tea to soothe the liver and relieve depression in spring and summer. It is not a substitute for counselling and medication.
Mugwort Decoction Neck Compress
Acute stiff neck · Wind-cold with stasis
Mugwort Decoction Neck Compress
Home adjunct for stiff, heavy neck and shoulders after desk work; not a cure for disc disease or bone spurs.
Mulberry & Glutinous Rice Porridge
Vertigo & dizziness · Liver–kidney yin deficiency
Mulberry & Glutinous Rice Porridge
For liver–kidney yin deficiency with qi–blood insufficiency—dizziness, tinnitus, sore weak back/knees, early graying, dry constipation; also mild convalescence or postpartum blood deficiency care (syndrome differentiation required). Not a substitute for medication.
Mulberry & Goji Berry Drink
Vertigo & dizziness · Liver–kidney yin deficiency
Mulberry & Goji Berry Drink
For liver–kidney yin deficiency: dizziness, sore weak back/knees, early gray hair, blurred vision, dry constipation; also daily care for night shifts, eye strain, or liver blood deficiency (syndrome differentiation required).
Mulberry and Beef Bone Soup
Osteoporosis · Nourish yin & blood
Mulberry and Beef Bone Soup
Yin–blood deficiency with dizziness or insomnia support (differentiation required).
Mulberry Leaf, Chrysanthemum, and Apricot Kernel Tea
Pneumonia · Wind-heat cough
Mulberry Leaf, Chrysanthemum, and Apricot Kernel Tea
Suitable for wind-heat cough during pneumonia—fever, red throat, yellow sputum (syndrome differentiation required).
Mulberry Mistletoe, Angelica & Pork Hock Soup
Joint effusion · Liver–kidney deficiency
Mulberry Mistletoe, Angelica & Pork Hock Soup
Recovery-phase soup when joint pain flares on and off with sore, weak knees and lower back, tinnitus, or dry mouth—patterns leaning toward root deficiency.
Mulberry Twig and Chicken Soup
Frozen shoulder · Wind-cold-damp pattern
Mulberry Twig and Chicken Soup
Shoulder pain with fatigue and cold sensitivity (pattern required).
Mulberry Twig and Chicken Soup
Cervical spondylosis · Qi & blood deficiency
Mulberry Twig and Chicken Soup
Qi–blood deficiency with obstruction—aching numb neck/shoulder/arm, fatigue (pattern differentiation required).
Mulberry Twig Decoction
Frozen shoulder · Early-stage collaterals
Mulberry Twig Decoction
Early shoulder bi with limited movement (pattern required).
Mung Bean Sprout Juice
Urethritis · Hot, dark urine
Mung Bean Sprout Juice
For urethritis with scanty hot urination and frequency (syndrome differentiation required).
Notoginseng and Longan Heart-Calming Soup
Coronary heart disease · Blood deficiency with stasis
Notoginseng and Longan Heart-Calming Soup
Suitable as daily adjunct when heart blood stasis combines with qi-blood deficiency: palpitations, insomnia, forgetfulness, dull or stabbing chest pain, sallow complexion, darkish tongue—blood deficiency with stasis (syndrome differentiation required). Does not replace standard treatment; severe chest pain not relieved by nitroglycerin requires emergency care.
Notoginseng and Salvia Congee
Cerebral infarction · Blood stasis blocking collaterals
Notoginseng and Salvia Congee
Suitable for numbness and stabbing pain in limbs, purple tongue with stasis spots; soft congee texture suits those with poor swallowing (adjust texture per medical advice). Does not replace antiplatelet agents, statins, secondary prevention, or rehabilitation training.
Notoginseng Steamed Black-Bone Chicken
Knee osteoarthritis · Yang qi deficiency
Notoginseng Steamed Black-Bone Chicken
For cold aching knees, aversion to cold, and fatigue (differentiation required).
Notoginseng, Salvia & Spatholobus Congee
Knee osteoarthritis · Blood stasis obstruction
Notoginseng, Salvia & Spatholobus Congee
For stabbing fixed joint pain and dusky tongue (differentiation required).
Notoginseng, Tangerine Peel & Lean Pork Soup
Joint effusion · Move blood & reduce swelling
Notoginseng, Tangerine Peel & Lean Pork Soup
Adjunct soup in the acute effusion phase when pain and effusion are prominent. Popular-science acute joint-injury diet cites quick relief of knee swelling and effusion without overly damaging upright qi (pattern required).
Nourishing Earth and Harmonizing Qi Congee (Pan-fried Rice Congee)
Diarrhea · General support
Nourishing Earth and Harmonizing Qi Congee (Pan-fried Rice Congee)
Suitable as a supportive staple during mild diarrhea recovery or when appetite is poor (syndrome differentiation required); aligns with the Yunnan Provincial Health Commission convalescent food-care approach “Nourishing Earth and Harmonizing Qi Congee.”
Ophiopogon and Bamboo Shavings Tea
Hiccups (è nì) · Stomach heat
Ophiopogon and Bamboo Shavings Tea
For stomach-heat counterflow hiccup with vexation: loud hiccups, thirst for cold drinks, red tongue with yellow coat, burning in stomach (syndrome differentiation required).
Ophiopogon and Goji Berry Congee
Cerebral hypoperfusion · Liver–kidney yin deficiency
Ophiopogon and Goji Berry Congee
For insufficient cerebral blood supply with yin deficiency heat: dizziness, dry mouth, vexation, insomnia (syndrome differentiation required). Not a substitute for treating hypertension, hyperlipidemia, arteriosclerosis, or other root causes.
Peppermint Essential Oil (Topical Headache)
Headache
Peppermint Essential Oil (Topical Headache)
Used to relieve tension headaches; applied on the forehead, temples, neck, and earlobes for about 15 minutes for sensory relief (see source for who endorsement in public literature).
Perilla and Apricot Kernel Congee
Bronchitis · Cold retained in lung
Perilla and Apricot Kernel Congee
Suitable for cold fluid retention in lung type chronic bronchitis—cough with copious white sputum, worse in cold, chest tightness and shortness of breath (syndrome differentiation required).
Perilla and Tangerine Peel Tea
For early external contraction with chest tightness and white phlegm.
Perilla Congee
For early wind-cold with poor appetite.
Perilla Ginger Tea
For early wind-cold with chills, no sweat, and stuffy nose.
Perilla Leaf and Peppermint Tea
Wheezing (xiào) · Remission care
Perilla Leaf and Peppermint Tea
Relieves asthma discomfort and chest oppression triggered by common cold (adjunct; syndrome differentiation required).
Perilla Seed and Hemp Seed Congee
Constipation · Qi stagnation constipation
Perilla Seed and Hemp Seed Congee
Suitable for qi-type constipation—urge to defecate but difficulty, distension, belching (syndrome differentiation required).
Perilla Seed and Tangerine Peel Decoction
Wheezing (xiào) · Cold wheezing
Perilla Seed and Tangerine Peel Decoction
Suitable for wind-cold with copious phlegm, chest oppression, cough and wheezing, white copious sputum; adjunct for phlegm-damp obstructing lung asthma and chronic bronchitis with phlegm (syndrome differentiation required).
Perilla Seed Congee
Gastric ulcer · Qi stagnation
Perilla Seed Congee
Adjunct for gastric ulcer with qi stagnation, distension, and tendency to dry stools (syndrome differentiation required).
Perilla Seed, Tangerine Peel, and Almond Drink
Cough · Wind-cold cough
Perilla Seed, Tangerine Peel, and Almond Drink
Suitable for wind-cold with copious phlegm, chest oppression, cough and wheezing, white copious sputum.
Persimmon Calyx and Brown Sugar Water
Hiccups (è nì) · Food stagnation
Persimmon Calyx and Brown Sugar Water
Suitable for qi counterflow hiccups—often loud belching after overeating, distension, slight relief after eructation (syndrome differentiation required).
Plantain Herb Clearing Tea (Daily Diuretic Care)
Urethritis · Damp-heat with painful urination
Plantain Herb Clearing Tea (Daily Diuretic Care)
For **damp-heat descending**: scanty hot urine, frequency, urgency, burning pain (heat stranguria); edema with reduced urine; **gout/hyperuricemia** as adjunct only (not a substitute for urate-lowering drugs). Sedentary habits related **prostatitis** frequency/urgency as supportive care (syndrome differentiation required). **Does not replace antibiotics**.
Plantain Light Bamboo Leaf Tea
Urethritis · Damp-heat with painful urination
Plantain Light Bamboo Leaf Tea
Suitable for acute urethritis, urinary tract infection at the beginning: burning urine, dripping pain, yellowish red urine (must be differentiated).
Plantain Lin-Unbinding Decoction Tea
Urethritis · Heat lin
Plantain Lin-Unbinding Decoction Tea
For heat lin (acute UTI): frequency, urgency, pain, burning scant urine. May assist damp–heat prostate patterns with painful urination (syndrome differentiation required). Life Times / Pu Zhaohe commentary notes supportive effect on acute symptoms—not a substitute for antibiotics.
Plantain Piglet Belly Soup
Urethritis · Soup for urinary flow
Plantain Piglet Belly Soup
It is effective for cystitis and urethritis; suitable for poor urination and frequent urination (with syndrome differentiation).
Poria & Coix Congee
Joint effusion · Strengthen spleen & drain damp
Poria & Coix Congee
For the recovery phase when the body feels heavy, the tongue coating is white and greasy, and effusion keeps returning without fully clearing.
Poria and Chinese Yam Porridge Paste
Gastric ulcer · Spleen deficiency with damp excess
Poria and Chinese Yam Porridge Paste
Appropriate for damp-heavy spleen deficiency peptic ulcer with dull epigastric pain, heaviness in the body, loose stools, and a thick greasy tongue coating (syndrome differentiation required).
Poria Tangerine Peel Soup
Edema (shuǐ zhǒng) · Spleen deficiency with damp excess
Poria Tangerine Peel Soup
It is suitable for edema due to dampness due to spleen deficiency. It can be seen that the body is drowsy, the limbs are swollen, the stool is thin, the urine is not smooth, and the tongue coating is white and thick. It is also used for daily auxiliary treatment of invigorating the spleen and removing dampness (need to be differentiated).
Pork heart stewed with cypress kernel
Depression (yù) · Restless heart–mind
Pork heart stewed with cypress kernel
Suitable for disturbed mood depression, such as severe insomnia, difficulty falling asleep, anxiety, and palpitation (to be differentiated).
Pork Kidney & Ginseng Congee
Knee osteoarthritis · Kidney qi deficiency
Pork Kidney & Ginseng Congee
For weak sore knees and fatigue on exertion (differentiation required).
Porridge with horse teeth
Diarrhea · Damp-heat diarrhea
Porridge with horse teeth
Suitable for people who have diarrhea after feeling epidemic poison, or acute enteritis is hot and poisonous, see diarrhea, stool viscosity, abdominal pain, acute posterior severe, anal burning (need to be differentiated).
Radish, Ginger, Apricot Kernel and Pear Decoction
Cough · Chronic cough
Radish, Ginger, Apricot Kernel and Pear Decoction
For cough with abundant phlegm (syndrome differentiation required; use cautiously if cold-heat is mixed).
Radix Angelicae Dahuricae Windproof Asparag
Headache
Radix Angelicae Dahuricae Windproof Asparag
It is used for migraine (referred to as "head wind" in Chinese medicine), and also has certain effects on wind-cold cold headache, rhinitis headache, and toothache.
Raw Hawthorn and Safflower Tea
Cerebral infarction · Blood stasis blocking collaterals
Raw Hawthorn and Safflower Tea
Suitable for blood stasis with purple tongue and chest tightness; also cited for blood-stasis dysmenorrhea, stabbing abdominal pain, and trauma (syndrome differentiation required). The 2026 stroke food care guidelines recommend hawthorn but not safflower; for daily care after cerebral infarction, [Notoginseng and Salvia Congee](/en/remedies/sanqi-danshen-zhou/) (without safflower) is often safer. Does not replace standard treatment.
Red Bean Braised Carp
Hepatitis · Internal water retention
Red Bean Braised Carp
For chronic hepatitis or cirrhotic ascites with leg edema, scanty urination, and abdominal distension (syndrome differentiation required; severe cases need medical care).
Red Bean Carp Soup
Edema (shuǐ zhǒng) · Spleen–kidney deficiency
Red Bean Carp Soup
It is suitable for lower limb edema, nephritic edema, gestational edema, and dystrophic edema caused by deficiency of both the spleen and the kidneys; it has an auxiliary conditioning effect on those with short urine, dysphoria, and fatigue (syndrome differentiation required).
Red bean porridge
Edema (shuǐ zhǒng) · Strengthen spleen & drain water
Red bean porridge
It is suitable for unfavorable urination, postpartum edema and milk, and is also used for daily moisture removal and diuresis (to be differentiated).
Red Jujube and Longan Soup
Qi & blood
Red Jujube and Longan Soup
Daily adjunct for dizziness, fatigue, shortness of breath, dull complexion, palpitations, insomnia, and forgetfulness from insufficient qi and blood. Not a dedicated headache formula—food care when deficiency underlies symptoms.
Red Jujube and Longan Tea
Anemia (blood deficiency) · Qi & blood deficiency
Red Jujube and Longan Tea
For anemia, insomnia, palpitations, dizziness, and dull complexion from insufficient qi and blood; also for post-menstrual recovery (syndrome differentiation required).
Red Jujube and Peanut Soup
Hepatitis · Qi & blood deficiency
Red Jujube and Peanut Soup
For chronic hepatitis recovery with fatigue, poor complexion, and poor appetite (syndrome differentiation required).
Rice Wine Neck Rub
Acute stiff neck · Simple daily support
Rice Wine Neck Rub
Trial home adjunct for tight painful neck; does not fix cervical structure.
Rose and Chrysanthemum Congee
Depression (yù) · Liver stagnation & spleen deficiency
Rose and Chrysanthemum Congee
For liver depression and spleen deficiency low mood with chest tightness, irritability, poor appetite, fatigue, thinness, overthinking (syndrome differentiation required).
Safflower and Mugwort Foot Bath
Rheumatic disorders (bì) · Wind-cold-damp obstruction
Safflower and Mugwort Foot Bath
Adjunct foot soak; **not for varicose veins**.
Safflower, Goji, and Longan Tea
Coronary heart disease · Blood deficiency with stasis
Safflower, Goji, and Longan Tea
For qi and blood deficiency with stasis: scant menses, amenorrhea, postpartum stasis pain, and daily adjunct in coronary heart disease. Sources also mention cold uterus with scant or painful menses, sallow complexion, and cold hands and feet. Some materials claim regular use may support sleep, skin, and fading facial dark spots (syndrome differentiation required). Pure qi–blood deficiency (pale flow without clots) fits tonifying formulas without safflower—see [Red Jujube and Longan Qi-Boosting Formula](/remedies/hongzao-guiyuan-yiqi-fang/).
Safflower, Hawthorn, and Tangerine Peel Tea
Fatty liver · Blood stasis
Safflower, Hawthorn, and Tangerine Peel Tea
For blood-stasis fatty liver with stabbing pain in the liver region, purple dark tongue, or petechiae and ecchymoses (syndrome differentiation required). Not a substitute for lifestyle change or standard medical care.
Salvia Miltiorrhiza
Coronary heart disease · Heart blood stasis
Salvia Miltiorrhiza
Suitable for cardiovascular stasis type coronary heart disease, angina pectoris remission period : chest tingling, pain fixation, purple and dark tongue, deep pulse, etc. See also ancillary data on hyperlipidemia and fatty liver (syndrome differentiation required). Food and nutrition in the palliative period, episodes of nitroglycerin and medical treatment .
Salvia miltiorrhiza safflower hawth
Diabetes (táng niào bìng) · With vascular complications
Salvia miltiorrhiza safflower hawth
It is suitable for daily supplementation (syndrome differentiation required) in patients with long course of diabetes or complicated with vascular complications. It is not a substitute for hypoglycemia and standard treatment.
Salvia Miltiorrhiza Soy
Hepatitis · Blood stasis
Salvia Miltiorrhiza Soy
Suitable for patients with chronic hepatitis accompanied by liver discomfort and poor qi and blood function (must be differentiated).
Scallion White Rubbing Compress
Acute stiff neck · Wind-cold blocking collaterals
Scallion White Rubbing Compress
Home adjunct after cold exposure with stiff neck or achy joints; most citations focus on belly cold or common cold—neck use is largely folk practice.
Schisandra Tea
Cough · Chronic cough
Schisandra Tea
For wheezing cough and chronic bronchitis (public records; syndrome differentiation required).
Sesame Congee
Constipation · General tonifying care
Sesame Congee
Suitable for daily constipation conditioning (to be differentiated).
Shepherd’s Purse and Egg Soup
Kidney stones · 利水祛湿
Shepherd’s Purse and Egg Soup
For kidney stones and renal tuberculosis; also adjunct food care for frequent, urgent, or bloody urination (syndrome differentiation required).
Sichuan Pepper as Warming Seasoning
Sciatica · Cold-damp blocking collaterals
Sichuan Pepper as Warming Seasoning
Pain better with warmth (pattern required).
Smilax Glabra Formula for Stubborn Headache
Headache
Smilax Glabra Formula for Stubborn Headache
For stubborn, persistent headache.
Soothing Liver and Relieving Stagnation Tea
Anxiety · Liver qi stagnation
Soothing Liver and Relieving Stagnation Tea
Suitable for emotional suppression, frequent sighing, chest tightness, and rib-side distension (syndrome differentiation required). Does not replace counseling or medication.
Spinach Pork Liver Soup
Anemia (blood deficiency) · Iron-deficiency anemia
Spinach Pork Liver Soup
It is suitable for anemia, night blindness due to liver deficiency, and unclear vision (to be differentiated).
Spinach with Sesame Oil
Constipation · Heat-type constipation
Spinach with Sesame Oil
Daily food-care adjunct for heat constipation (dry stools, dry mouth, foul breath) (syndrome differentiation required).
Spiny Jujube Seed Decoction (Suan Zao Ren Tang)
Insomnia (bù miè) · Heart–liver blood deficiency
Spiny Jujube Seed Decoction (Suan Zao Ren Tang)
Suitable for blood-deficiency insomnia with restlessness, palpitations, dizziness, many dreams and easy waking, general weakness; also shallow sleep that fails to refresh (syndrome differentiation required).
Stewed black fish with red beans and winter melon
Cirrhosis · Ascites
Stewed black fish with red beans and winter melon
Suitable for cirrhotic ascites, see abdominal enlargement, unfavorable urination, lower limb edema (syndrome differentiation required; medical management required).
Stewed Pear with Houttuynia
Cough · Wind-heat cough
Stewed Pear with Houttuynia
Suitable for phlegm-heat cough with copious yellow thick phlegm that is hard to expectorate.
Stewed Pigeon with Gastrodia
Cerebral hypoperfusion · Liver yang rising
Stewed Pigeon with Gastrodia
Daily adjunct for cerebral hypoperfusion with liver yang rising—dizziness, head distension (syndrome differentiation required). Neurologist Zhu Yicheng of Peking Union Medical College Hospital notes moderate intake is acceptable, but food cannot replace drugs and effects are usually limited. Not a substitute for standard treatment.
Sugarcane, Imperata & Carrot Drink
Urethritis · Heat lin
Sugarcane, Imperata & Carrot Drink
For heat lin: short yellow painful urination with dry mouth (syndrome differentiation required).
Sunflower Stalk Pith Tea
Bronchitis · Cough
Sunflower Stalk Pith Tea
Suitable for cough with phlegm and wheezing; adjunct for chronic bronchitis cough and dyspnea (public records; syndrome differentiation required).
Talc & Rice Congee
Urethritis · Heat lin
Talc & Rice Congee
For heat lin: urinary tract/bladder infection pattern with frequent scant burning urination and dark yellow urine (syndrome differentiation required). Not a substitute for antibiotics or standard care.
Tangerine Peel, Hawthorn and Osmanthus Soup
Cerebral infarction · Phlegm-stasis blocking collaterals
Tangerine Peel, Hawthorn and Osmanthus Soup
For phlegm-stasis obstructing collaterals in cerebral infarction recovery: heavy limbs, dark tongue, greasy coating, often with elevated blood pressure (syndrome differentiation required).
Three-Gold Lin Decoction (Tea)
Urethritis · Stone lin
Three-Gold Lin Decoction (Tea)
For stone lin (urinary stones): scant yellow painful urination, sandy sediment, occasional blood threads, with back pain (syndrome differentiation required). Colic or large stones need medical care.
Three-Ingredient Calming Spirit Soup
Insomnia (bù miè) · Heart–kidney disharmony
Three-Ingredient Calming Spirit Soup
Suitable for yin-deficiency insomnia with restlessness, dry mouth, difficulty falling asleep, and many dreams (syndrome differentiation required).
Three-Seed Paste
Constipation · Intestinal dryness
Three-Seed Paste
Suitable for intestinal dryness constipation (dry hard stools, deficient body with fluid depletion) and the elderly, postpartum women, or the weak with insufficient fluids and blood (syndrome differentiation required).
Trichosanthes Root and Honey Drink
Hiccups (è nì) · Stomach yin deficiency
Trichosanthes Root and Honey Drink
Suitable for hiccups with dry mouth and throat, red tongue with little coating, and dry stools (syndrome differentiation required).
Trichosanthes Root Congee
Diabetes (táng niào bìng) · Lung heat with fluid damage
Trichosanthes Root Congee
Suitable for diabetes with polydipsia, dry mouth, and frequent urination; also for lung-heat fluid injury patterns of wasting thirst (syndrome differentiation required).
Two Vines, Chuanxiong and Egg Soup
Frozen shoulder · Qi stagnation with blood stasis
Two Vines, Chuanxiong and Egg Soup
Distending fixed shoulder pain (pattern required).
Two-Grass Two-Bark Fumigation Wash
Rheumatic disorders (bì) · Wind-cold-damp obstruction
Two-Grass Two-Bark Fumigation Wash
Active-phase joint pain and limited motion; cold/dark sites, heat, or stasis patterns need professional modification.
Vinegar-Soaked Egg Liquid
Rheumatic disorders (bì) · Folk remedies (unverified)
Vinegar-Soaked Egg Liquid
Folk claims for arthritis or frozen shoulder lack rigorous trials; perceived benefit may be placebo or natural fluctuation. For information only.
Walnut and Black Sesame Paste
Vertigo & dizziness · Kidney essence deficiency
Walnut and Black Sesame Paste
For vertigo from kidney essence deficiency, often in middle age and older, with sore weak lower back, tinnitus, and forgetfulness (syndrome differentiation required).
Walnut and Black Sesame Paste
Dementia · Tonify kidney & marrow
Walnut and Black Sesame Paste
Daily adjunct for cognitive decline, especially with deficiency constipation (dry, weak stools) (syndrome differentiation required). Not a substitute for medication or cognitive rehabilitation.
Walnut and Ginger Soup
Wheezing (xiào) · Remission care
Walnut and Ginger Soup
For cold-deficiency asthma in remission—shortness of breath, fatigue, aversion to cold, cold limbs, thin clear sputum; also adjunct for chronic cough and wheezing with lung–kidney dual deficiency.
Walnut and Longan Congee
Rheumatic disorders (bì) · Qi & blood deficiency
Walnut and Longan Congee
Weak aching joints, sore lower back and knees, dizziness, pale face (pattern required).
Walnut and Prepared Fleeceflower Root Drink
Dementia · Kidney essence deficiency
Walnut and Prepared Fleeceflower Root Drink
For liver–kidney deficiency and blood–essence insufficiency—dizziness, forgetfulness, sore weak lower back, early gray hair; daily adjunct when dementia fits kidney essence deficiency (syndrome differentiation required). Not a substitute for standard treatment or cognitive rehabilitation.
Walnut, Chicken Gizzard Lining, and Lygodium Spore Powder
Kidney stones · Resolve stones & unblock urine
Walnut, Chicken Gizzard Lining, and Lygodium Spore Powder
For various urinary tract stones, especially under 1 cm diameter (syndrome differentiation required).
Water Chestnut Grass Cold-Dispelling Formula
Wheezing (xiào) · Cold wheezing
Water Chestnut Grass Cold-Dispelling Formula
For cold asthma and cold-phlegm cough per published folk formulas (syndrome differentiation required).
White Fruit Winter Melon Seed Almond Fang
Wheezing (xiào) · Heat wheezing
White Fruit Winter Melon Seed Almond Fang
It is used for auxiliary conditioning of hot asthma, phlegm and other backgrounds (to be differentiated).
White Fungus and Lean Pork Congee
Dementia · Kidney essence deficiency
White Fungus and Lean Pork Congee
Suitable as staple dietary care for senile dementia with kidney essence deficiency—tinnitus, fuzzy memory, sore back, slow responses (syndrome differentiation required).
White Peony and Peach Kernel Congee
Frozen shoulder · Blood stasis obstruction
White Peony and Peach Kernel Congee
Fixed shoulder pain worse at night (pattern required).
Winter Melon and Carp Soup
Cirrhosis · Internal water retention
Winter Melon and Carp Soup
For cirrhosis with mild internal water retention—dry bitter mouth and bloating; also used as adjunct food care in icteric hepatitis (syndrome differentiation required).
Winter melon and mushroom soup
Fatty liver · Spleen deficiency with damp obstruction
Winter melon and mushroom soup
Suitable for people with fatty liver disease with spleen deficiency and dampness retention, as part of the daily diet, to help reduce oily intake (syndrome differentiation required).
Winter melon corn beard lean broth
Cholecystitis · Drain damp & benefit gallbladder
Winter melon corn beard lean broth
Suitable for chronic cholecystitis with mild water and moisture, for daily light soup (must be differentiated).
Winter melon corn beard soup
Edema (shuǐ zhǒng) · Internal damp excess
Winter melon corn beard soup
It is suitable for edema with water and moisture, and it can be seen that the whole body is tired and fatigued, the urine is not smooth, the limbs are swollen, and the tongue coating is white and thick; it also has an auxiliary conditioning effect on those who are hot and humid in summer and urinate yellow and young (syndrome differentiation is required).
Winter melon rib soup
Edema (shuǐ zhǒng) · Kidney deficiency edema
Winter melon rib soup
It is suitable for daily auxiliary conditioning of lower limbs with edema and unfavorable urination; it is also used for edema and fatigue (to be differentiated) in summer in humid and hot weather.
Yam and Coix Seed Congee
Gastritis · Spleen–stomach deficiency
Yam and Coix Seed Congee
Suitable for gastritis with spleen-stomach weakness—poor appetite, post-meal distension, body heaviness, tending toward loose stools (syndrome differentiation required).
Yam and Glutinous Rice Congee
Gastric ulcer · Cold deficiency recovery
Yam and Glutinous Rice Congee
For deficiency-cold gastric ulcer recovery with cold stomach pain, cold limbs, poor appetite (syndrome differentiation required).
Yam and Glutinous Rice Congee
Gastritis · Spleen–stomach cold deficiency
Yam and Glutinous Rice Congee
Suitable for gastritis with spleen-stomach deficiency-cold—cold pain in the stomach, cold hands and feet, poor appetite (syndrome differentiation required).
Yam and Red Bean Congee
Fatty liver · Spleen deficiency with damp excess
Yam and Red Bean Congee
Suitable for fatty liver with spleen deficiency and damp excess—fatigue, heaviness, poor appetite (syndrome differentiation required).
Yam and Soft-Shelled Turtle Soup
Cirrhosis · Liver–kidney yin deficiency
Yam and Soft-Shelled Turtle Soup
Suitable for cirrhosis with sore weak lower back and knees, dry mouth with red tongue, fatigue, night sweats, and liver-spleen enlargement (syndrome differentiation required).
Yam barley rice porridge
Cholecystitis · Spleen tonifying recovery
Yam barley rice porridge
Suitable for the recovery period of chronic cholecystitis: weakness of the spleen and stomach, loss of appetite, and heavy physical sleepiness (to be differentiated).
Yam Congee with Clarified Butter and Honey
Diabetes (táng niào bìng) · Qi & yin deficiency
Yam Congee with Clarified Butter and Honey
Suitable for diabetes with qi-yin or yin-yang deficiency—thirst, fatigue, sore weak lower back and knees, loose stools; also as a staple substitute when spleen-kidney qi is weak (syndrome differentiation required).
Yam lotus seed porridge
Diarrhea · Cold deficiency diarrhea
Yam lotus seed porridge
Suitable for people with enteritis due to weakness of the spleen and stomach or usually prone to diarrhea and diarrhea, diarrhea when seeing stools, loss of appetite, drowsiness, and yellow complexion (need to be differentiated).
Yam Tea
Pulmonary tuberculosis · Spleen & lung deficiency
Yam Tea
Suitable for tuberculosis hot flashes, cough, spontaneous sweating, palpitations (must be differentiated).
山药黑豆粥
Vertigo & dizziness · Liver–kidney yin deficiency
山药黑豆粥
适合肝肾阴虚：须发早白、腰膝酸软；有助滋养肾精、乌发明目（须辨证）。
补肾乌发粥
Vertigo & dizziness · Liver–kidney yin deficiency
补肾乌发粥
适合肾虚见脱发、须发早白；日常滋补肝肾、健脾开胃（须辨证）。
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