Ingredients

  • Perilla seed 10g
  • Tangerine peel 5g
  • Southern sweet almond 8g
  • Rock sugar small amount (optional)

Principle

Perilla seed lowers qi, transforms phlegm, disperses cold, and stops cough; tangerine peel moves qi and transforms phlegm; southern almond moistens lung and lowers qi. Together they disperse and descend lung qi, resolve phlegm, and relieve wheezing.

Effects & uses

Suitable for wind-cold with copious phlegm, chest oppression, cough and wheezing, white copious sputum; adjunct for phlegm-damp obstructing lung asthma and chronic bronchitis with phlegm (syndrome differentiation required).

Method

  1. Crush perilla seed; rinse tangerine peel and southern almond; soak 20 minutes.
  2. Add all to pot with ample water; boil then simmer 20 minutes; strain.
  3. Optional rock sugar when warm.

How to use

  • Frequent warm tea.

Caution

Not large amounts alone for yin deficiency with fire or lung heat dry cough; limit if spleen deficiency with chronic diarrhea or loose stools; contraindicated if allergic to perilla or Lamiaceae plants; pregnancy and infants need physician guidance. Not a substitute for medication.

Source

Compiled from Wuhu Hospital of TCM “Perilla seed in food-medicine homology” and related materials. To be manually verified.

Related remedies

Plant profiles

This site collects rural plant uses for everyday reference. It is not medical advice. Check constitution and allergies first, and consult a clinician when needed.