Lily Ear Spoon
Ingredients
- Lily 50g
- 50g heartthrob meat
- Silver Ear 25g
- 50g frosted sugar
Principle
Lilies and heart lotus flesh nourish the heart and calm the mind; silver ears nourish the yin and moisturize the lungs. Peace of mind and tranquility, suitable for insomnia, forgetfulness, anxiety, and dreams (to be differentiated).
Effects & uses
It is suitable for people who are restless and dreamy and easy to wake up. (It must be differentiated). It is not a substitute for standard treatment.
Method
- The silver ears are frothy to remove the tie; after boiling the lily and lotus meat with water, add the silver ears, warm until slightly sticky, and add icing sugar.
How to use
- Sleepwear.
Caution
It is not suitable for people with silver ear allergies. Diabetics control icing sugar. Daily dietary prescriptions are not a substitute for medication.
Source
Chinese Medical Information Query Platform (Wang Lixia Review, "Edible Fungus Diet Therapy"). To be manually verified.

