Eucommia and Pork Kidney Soup
Ingredients
- Eucommia (duzhong) 15 g
- Pork kidney 1 pair
- Goji, ginger slices
Principle
Eucommia tonifies liver–kidney and strengthens sinews; pork kidney used as food-medicine support. Echoes Ming-dynasty Bencao Quandu pig-kidney with eucommia.
Effects & uses
Kidney deficiency low back pain—dull ache, weakness worse with exertion, better with rest (pattern differentiation required).
Method
- Clean kidney, score with eucommia; simmer ~1 hour; season with goji or ginger.
How to use
- Eat kidney and broth 2–3 times per week.
Caution
Avoid with yin deficiency fire. Not for acute severe pain or red-flag symptoms. Food-care only.
Source
Guangdong Provincial TCM Bureau; Life Times. Pending manual verification.

