Cranberry Juice
Ingredients
- Pure cranberry juice (not sugary drink) about 200–300 ml daily
Principle
Type-A proanthocyanidins (PAC) may inhibit E. coli adhesion to urinary epithelium and lower infection risk. Reviews cite about 32% lower recurrent UTI risk; AUA/EAU recommend as non-antibiotic prevention (syndrome differentiation required).
Effects & uses
Daily prevention of recurrent urethritis; not treatment of acute infection.
Method
- Choose juice with adequate PAC (reference about 36 mg/day); drink directly.
How to use
- Daily long-term use as preventive adjunct.
Caution
Avoid with warfarin and similar anticoagulants. Watch sugar with diabetes. Acute infection requires medical care—not cranberry alone. Daily food-care formula only.
Source
Parkway East Hospital PAC outreach; AUA/EAU prevention recommendations compilation. To be manually verified.

