Kudzu, Cinnamon Twig and Barley Congee
Ingredients
- Kudzu 30 g
- Cinnamon twig 15 g
- Job's tears 30 g
- Japonica rice 60 g
- Salt
Principle
Kudzu releases muscle; guizhi warms channels; barley drains damp—for wind-cold-damp frozen shoulder.
Effects & uses
Cold shoulder pain better with warmth (pattern required).
Method
- Decoct kudzu and guizhi 30 min; cook barley and rice in the liquid to porridge; salt.
How to use
- Split into two warm servings daily.
Caution
Caution if yin deficiency heat. Not a substitute for rehab.
Source
Jiangsu Integrative Hospital shoulder health sheet. Pending verification.