Kudzu and Pork Spine Soup
Ingredients
- Kudzu root (gegen) 30 g
- Pork spine 500 g
Principle
Kudzu releases muscle tension and raises yang; spine broth supports bones. Together they nourish yin, move sinews, and ease nerve-root–type neck–arm pain.
Effects & uses
Channel stagnation pattern—neck pain, arm numbness, headache or dizziness (pattern differentiation required).
Method
- Peel and slice kudzu; simmer with spine segments in water until tender; season.
How to use
- Drink broth and eat meat; use regularly if well tolerated.
Caution
Kudzu is cooling—avoid large long-term use with spleen–stomach cold. Food-care only.
Source
CNR; Wangjing Hospital TCM spine dietary notes. Pending verification.

