Ginger and Jujube Tea

Internal medicineGastritisSpleen–stomach cold deficiencyTea

Ingredients

  • Ginger 2 slices
  • Red jujube 3 pieces

Principle

Ginger warms the middle, dispels cold, and harmonizes stomach to stop nausea; jujube tonifies middle qi, nourishes blood, and calms the spirit. Simmered together to warm the stomach and disperse cold—suited to cold-type epigastric pain and distension.

Effects & uses

For chronic gastritis with spleen–stomach cold deficiency—stomach prefers warmth, pain worsens when cold (syndrome differentiation required).

Method

  1. Slice ginger and pit jujube.
  2. Simmer together in water 10 minutes.

How to use

  • Drink warm.

Caution

Not for stomach heat (heartburn, acid reflux, foul breath). A daily food-care recipe; not a substitute for medication.

Source

Yunnan Provincial Health Commission, Guidelines for prevention and treatment of chronic gastritis. Pending manual verification.

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This site collects rural plant uses for everyday reference. It is not medical advice. Check constitution and allergies first, and consult a clinician when needed.