Ledebouriella Root Congee
Ingredients
- Ledebouriella (fáng fēng) 12 g
- Scallion whites 2
- Rice 60 g
Principle
Ledebouriella dispels wind-damp and eases pain; scallion warms yang—for migrating achy knees worse in wind.
Effects & uses
For wandering joint pain and limited flexion (differentiation required).
Method
- Decoct ledebouriella and scallion; cook rice congee and blend in the decoction.
How to use
- Once daily, often at breakfast.
Caution
Avoid with yin deficiency heat. Do not use warming wind-damp formulas for hot swollen joints. Not a drug substitute.
Source
Zhejiang TCM University Affiliated Hospital II OA diet care notes. Pending verification.