Everyday remedies

Everyday food, wellness, and household formulas without a clear complaint.

10 formulas

Mulberry & Glutinous Rice Porridge

Vertigo & dizziness · Liver–kidney yin deficiency

Food & drinkInternal medicineAnemia (blood deficiency)Qi & blood deficiency

Mulberry & Glutinous Rice Porridge

For liver–kidney yin deficiency with qi–blood insufficiency—dizziness, tinnitus, sore weak back/knees, early graying, dry constipation; also mild convalescence or postpartum blood deficiency care (syndrome differentiation required). Not a substitute for medication.

Mulberry & Goji Berry Drink

Vertigo & dizziness · Liver–kidney yin deficiency

Food & drinkInternal medicineVertigo & dizzinessLiver–kidney yin deficiency

Mulberry & Goji Berry Drink

For liver–kidney yin deficiency: dizziness, sore weak back/knees, early gray hair, blurred vision, dry constipation; also daily care for night shifts, eye strain, or liver blood deficiency (syndrome differentiation required).

Neck–Back–Leg Steam Wash (Luoyang Orthopedics)

External care

Neck–Back–Leg Steam Wash (Luoyang Orthopedics)

Steam adjunct for neck, shoulder, waist, or leg pain with stasis or cold-damp (not one named disease).

Post-Injury Sinew Steam Wash

External care

Post-Injury Sinew Steam Wash

Joint stiffness after confirmed bone union or chronic sprain.

Safflower & Chuanxiong Medicated Wine (External Rub)

External care

Safflower & Chuanxiong Medicated Wine (External Rub)

External adjunct when stasis and intact skin are clear; oral variants in patents require clinician oversight—not self-service.

Salvia & Safflower Activating-Blood Medicinal Wine

Food & drink

Salvia & Safflower Activating-Blood Medicinal Wine

Public sources describe distinct versions for dysmenorrhea (internal), neck–shoulder–back external rub, a physician’s personal qi-blood formula, and vasculitis cold-stasis directions—**not interchangeable**. This page organizes sources and risks; **self-brewing for internal use is not encouraged**.