Lily Lotus Dragon Eye Broth
Ingredients
- 20g dried lily
- 20g dried lotus seeds
- 5 pcs longan meat
- A little bit of ice candy
Principle
Lily clears the mind and calms the mind; lotus seed nourishes the heart; longan nourishes the heart and spleen, nourishes the blood and calms the mind. Clearing the heart, moisturizing the lungs, tranquilizing and nourishing the blood, suitable for heart fire exuberance, thoughtfulness, and light sleep (to be differentiated).
Effects & uses
Suitable for anxious people with red tongue and light sleep (to be differentiated). It is not a substitute for professional psychological and medical treatment.
Method
- Lotus seeds and lilies are frozen and washed with longan; the lotus seeds and lilies are boiled under water for about 15 minutes, and the longan is boiled for another 5 minutes, and ice sugar can be added.
How to use
- Serve warm.
Caution
Longan is warm, and those with obvious dry mouth can put it less or not put it. Daily dietary prescriptions are not a substitute for medication.
Source
Chinese Traditional Medicine Daily, Baidu Encyclopedia data collation. To be manually verified.