Winter melon rib soup
Ingredients
- 500g pork ribs
- Winter Melon 150g
- Spring onion, ginger, cooking wine, salt in moderation
Principle
The cold taste of winter melon is sweet and light, diuresis and swelling are eliminated, heat is cleared and phlegm is eliminated; pork bones are tonified. Comprehensive kidney tonification and dehydration, taking into account the benefits of tonification, suitable for the daily conditioning of deficient edema.
Effects & uses
It is suitable for daily auxiliary conditioning of lower limbs with edema and unfavorable urination; it is also used for edema and fatigue (to be differentiated) in summer in humid and hot weather.
Method
- Boil the pork ribs with water and cooking wine, and wash after removing the foam.
- Place the ribs, scallion, and ginger in a casserole pan, add boiling water, and cook over medium heat for 40 minutes.
- Add the chopped winter melon, cook for another 20 minutes, and mix in the right amount of salt.
How to use
- Serve with food, eat winter melon and ribs with soup.
Caution
Salt should be put down, especially for those with edema. It is not advisable to eat more winter melons for those with deficiency of spleen and stomach and stool. Daily dietary prescriptions, can not replace drugs; if accompanied by shortness of breath, less urine, etc., should seek medical treatment.
Source
Published in Lianyungang Municipal Hospital of Traditional Chinese Medicine To be manually verified.