Red bean porridge
Ingredients
- Red adzuki beans 50g
- 100g japonica rice
Principle
Red adzuki bean diuresis eliminates swelling, detoxifies and expels pus; japonica rice strengthens the spleen and harmonizes the stom Cooking porridge to eat, diuretic without hurting the positive, is a balanced edema diet.
Effects & uses
It is suitable for unfavorable urination, postpartum edema and milk, and is also used for daily moisture removal and diuresis (to be differentiated).
Method
- Wash the red adzuki beans and boil them in a casserole with water.
- Add japonica rice and cook for porridge.
How to use
- Can be consumed daily as part of a staple food.
Caution
Tongchi Xiaodou Carp Soup: Yin deficiency, frequent urination is not appropriate. Persistent or aggravated edema should be sought medical attention. Daily dietary prescriptions are not a substitute for medication. When shopping, pay attention to distinguish between red adzuki beans and red beans.
Source
Published by Shanghai Municipal Health Commission. To be manually verified.