White Peony and Peach Kernel Congee

Internal medicineFrozen shoulderBlood stasis obstructionPorridge

Ingredients

  • White peony root 20 g
  • Peach kernel 15 g
  • Japonica rice 60 g

Principle

Peony nourishes blood and relieves spasm; peach kernel moves blood stasis. For frozen shoulder with stasis obstruction.

Effects & uses

Fixed shoulder pain worse at night (pattern required).

Method

  1. Decoct peony to ~500 ml; grind kernel with water and strain; cook rice in combined liquids.

How to use

  • Eat warm.

Caution

Contraindicated in pregnancy. Pair with rehab exercises; not medical care.

Source

Jinan Emergency Center / China TCM WeChat. Pending verification.

Related remedies

This site collects rural plant uses for everyday reference. It is not medical advice. Check constitution and allergies first, and consult a clinician when needed.