Spinach Pork Liver Soup
Ingredients
- 30g spinach
- Pork liver 100g
- Ginger, salt, clear soup in moderation
Principle
Spinach nourishes the blood and moisturizes the dryness; pig liver nourishes the blood and tonifies the liver ("Chinese Medicine Nutrition" ideas for nourishing the blood and nourishing the liver). It is suitable for the adjuvant treatment of liver blood deficiency and iron deficiency anemia.
Effects & uses
It is suitable for anemia, night blindness due to liver deficiency, and unclear vision (to be differentiated).
Method
- Rinse the spinach and cut into pieces; slice the pork liver thinly and mix well with salt and starch.
- Boil the clear soup, add ginger and spring onion for a few minutes, and cook the pork liver and spinach until cooked.
How to use
- Served with meals.
Caution
Deficiency and cold diarrhea of the spleen and stomach, nephritis, and kidney stones are not suitable. People with high blood lipids and high blood pressure should not eat more. Spinach whiskers water deoxalizes. It is not a substitute for medication.
Source
China Pharmaceutical Information Query Platform (audited by the State Administration of Traditional Chinese Medicine), from Chinese Pharmacology. To be manually verified.

