Rose and Chenpi Tea
Ingredients
- Dried rose 5g
- Chenpi 3g
Principle
Rose soothes liver and relieves depression, regulates qi and moves stagnation; chenpi regulates qi and strengthens spleen. Soothes liver and moves qi for menopausal liver qi stagnation (syndrome differentiation required).
Effects & uses
For menopausal liver qi stagnation with mood swings, chest tightness, irritability, frequent sighing; some sources note use during menstruation (syndrome differentiation required). Not a substitute for standard treatment.
Method
- Steep in about 500 ml warm water, covered 5 minutes.
How to use
- Drink as tea, one dose daily.
Caution
Use rose cautiously in pregnancy (activates blood). Daily food-care only; not a substitute for medication.
Source
Recommended by Chief Physician Jiang Ying, Ningbo TCM Hospital (Yongpai APP). To be manually verified.

