Angelica, Jujube & Egg Soup
Ingredients
- Angelica (danggui) 10 g
- Red jujube 10
- Eggs 2
- Brown sugar to taste
Principle
Angelica nourishes and moves blood; jujube tonifies spleen qi; eggs add protein. Tonifies blood and regulates menses (syndrome differentiation required).
Effects & uses
Qi–blood deficiency, anemia, pale complexion, irregular menses or amenorrhea adjunct (syndrome differentiation required).
Method
- Rinse angelica, jujube, eggs; soak 10 minutes; add ~5 bowls water in a clay pot.
- Boil, simmer 3 minutes, shell eggs, simmer ~30 minutes to ~1 bowl left; remove angelica; add sugar.
How to use
- Around menses for up to 2 days; **no more than 2 eggs per day**.
Caution
**Avoid during active menses** (may increase flow); avoid if heavy menses, damp-heat, or diabetes; caution in pregnancy. Bleeding risk with anticoagulants/antiplatelet drugs. Food-care only.
Source
Baidu Baike; Family Doctor Online. To be manually verified.

