Peach Kernel Flatbread

GynecologyPelvic inflammatory diseaseQi stagnation with blood stasisPorridge

Ingredients

  • Peach kernel (taoren) 20 g
  • Wheat flour 200 g
  • Sesame oil 30 g

Principle

Peach kernel moves blood and dispels stasis; flour supports spleen; oil moistens. **Move qi, invigorate blood, scatter stasis, and ease pain** for qi stagnation with blood stasis in chronic pelvic inflammation (syndrome differentiation required).

Effects & uses

Adjunct food support when fixed stabbing or distending lower-abdominal pain fits qi–blood stasis pattern.

Method

  1. Grind peach kernel to fine powder; mix with flour.
  2. Add boiling water, knead, cool, roll thin, brush oil, roll into a log, slice, flatten into rounds, pan-bake until cooked.

How to use

  • Eat with meals.

Caution

**Contraindicated in pregnancy.** Use cautiously with heavy menses. Food care only—not a drug substitute; **seek care for acute flare**.

Source

PID qi-stasis/blood-stasis dietary notes compilation. To be manually verified.

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