Ingredients

  • Lycopodii, angelica, gleditsia spine, liu ji nu, chuanxiong, Corydalis, sappan, frankincense, myrrh 30 g each
  • Safflower 15 g

Principle

Sinew-freeing lycopodii with blood-moving and resinous pain-relief herbs—a general tennis-elbow fumigation wash.

Effects & uses

Supportive steam-wash for lateral elbow pain and stiffness.

Method

  1. Decoct in water.

How to use

  • Steam-wash while hot, 1–2 times daily.

Caution

Not on broken skin. Pregnancy contraindicated. Rest and medical care still primary.

Source

Qingdetang TCM physician (Lianhe Zaobao). Pending verification.

Related remedies

Plant profiles

This site collects rural plant uses for everyday reference. It is not medical advice. Check constitution and allergies first, and consult a clinician when needed.