Double-Vine Elbow Wash
Ingredients
- Lycopodii, angelica, gleditsia spine, liu ji nu, chuanxiong, Corydalis, sappan, frankincense, myrrh 30 g each
- Safflower 15 g
Principle
Sinew-freeing lycopodii with blood-moving and resinous pain-relief herbs—a general tennis-elbow fumigation wash.
Effects & uses
Supportive steam-wash for lateral elbow pain and stiffness.
Method
- Decoct in water.
How to use
- Steam-wash while hot, 1–2 times daily.
Caution
Not on broken skin. Pregnancy contraindicated. Rest and medical care still primary.
Source
Qingdetang TCM physician (Lianhe Zaobao). Pending verification.

