Adzuki Bean Congee (Varicose Veins)
Ingredients
- Adzuki bean (chixiaodou) 50 g
- Japonica rice 100 g
Principle
Adzuki drains damp and reduces swelling—for leg heaviness and mild edema in varicose veins (blood stasis & damp pattern).
Effects & uses
Adjunct staple food; see also [adzuki congee for edema](/remedies/chixiaodou-zhou/).
Method
- Soak beans 2 hours; cook with rice into congee.
How to use
- Warm; count rice toward daily staples.
Caution
Limit if frequent urination or yin fluid deficiency. Not for compression therapy or surgery.
Source
Shanghai TCM Integrative Hospital varicose vein sheet. Pending verification.

