Black Sesame and Poria Powder
Ingredients
- Roasted black sesame
- Poria powder (equal parts with sesame)
Principle
Black sesame nourishes essence and blood, tonifies liver–kidney, and moistens intestinal dryness; poria strengthens spleen, calms spirit, and drains damp. Together they tonify spleen and moisten the bowels to ease constipation and hemorrhoid bleeding.
Effects & uses
For hemorrhoids with intestinal dryness—hard, dry stools, straining, and bleeding; suitable as long-term food care when constipation coexists (pattern differentiation required).
Method
- Grind roasted black sesame and mix evenly with poria powder.
How to use
- Take 20 g daily.
Caution
Not for loose stools from spleen deficiency (sesame moistens). Food-care only—not a drug substitute; heavy bleeding or prolapse needs medical care.
Source
CNR / Life Times (2017). Pending manual verification.